Estimated Foods

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8″ fat, choice, cooked, roasted: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Beef, round, eye of round, roast, separable lean only, trimmed to 1/8″ fat, choice, cooked, roasted is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods …

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8″ fat, choice, cooked, roasted: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI …

Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Bread, paratha, whole wheat, commercially prepared, frozen: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Medium Glycemic Index Bread, paratha, whole wheat, commercially prepared, frozen is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? …

Bread, paratha, whole wheat, commercially prepared, frozen: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Collards, frozen, chopped, cooked, boiled, drained, without salt: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Collards, frozen, chopped, cooked, boiled, drained, without salt is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI …

Collards, frozen, chopped, cooked, boiled, drained, without salt: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Bagels, whole grain white: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index High Glycemic load High Glycemic Index Bagels, whole grain white is likely to have a high glycemic index, as estimated by the AI Glycemic Index Estimator. Check out high glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the glycemic …

Bagels, whole grain white: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Peas, edible-podded, frozen, unprepared: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Peas, edible-podded, frozen, unprepared is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the glycemic …

Peas, edible-podded, frozen, unprepared: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Beverages, Energy drink, Citrus: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Beverages, Energy drink, Citrus is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating the glycemic …

Beverages, Energy drink, Citrus: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Potatoes, white, flesh and skin, raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index High Glycemic load Medium Glycemic Index Potatoes, white, flesh and skin, raw is likely to have a high glycemic index, as estimated by the AI Glycemic Index Estimator. Check out high glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating …

Potatoes, white, flesh and skin, raw: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index High Glycemic load High Glycemic Index Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows is likely to have a high glycemic index, as estimated by the AI Glycemic Index Estimator. Check out high glycemic index foods page to view the foods with lab verified GI indices. …

Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts

Overview Name Value Color Glycemic index High Glycemic load Medium Glycemic Index Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil is likely to have a high glycemic index, as estimated by the AI Glycemic Index Estimator. Check out high glycemic index foods page to view the foods with lab verified GI indices. …

Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »