Below you can find a complete chart for Beef Products with its estimated glycemic index and glycemic load ranks.
| Name | GI | GL |
|---|
| Beef, retail cuts, separable fat, raw | low | low |
| Beef, retail cuts, separable fat, cooked | low | low |
| Beef, brisket, whole, separable lean only, all grades, raw | low | low |
| Beef, grass-fed, ground, raw | low | low |
| Beef, flank, steak, separable lean only, trimmed to 0″ fat, choice, raw | low | low |
| Beef, flank, steak, separable lean only, trimmed to 0″ fat, choice, cooked, braised | low | low |
| Beef, flank, steak, separable lean only, trimmed to 0″ fat, choice, cooked, broiled | low | low |
| Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0″ fat, choice, raw | low | low |
| Beef, rib, shortribs, separable lean and fat, choice, cooked, braised | low | low |
| Beef, rib, shortribs, separable lean only, choice, raw | low | low |
| Beef, rib, shortribs, separable lean only, choice, cooked, braised | low | low |
| Beef, round, full cut, separable lean only, trimmed to 1/4″ fat, choice, cooked, broiled | low | low |
| Beef, round, full cut, separable lean only, trimmed to 1/4″ fat, select, cooked, broiled | low | low |
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8″ fat, choice, cooked, grilled | low | low |
| Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8″ fat, choice, raw | low | low |
| Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8″ fat, choice, cooked, grilled | low | low |
| Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0″ fat, select, raw | low | low |
| Beef, variety meats and by-products, brain, raw | low | low |
| Beef, variety meats and by-products, brain, cooked, pan-fried | low | low |
| Beef, variety meats and by-products, brain, cooked, simmered | low | low |
| Beef, variety meats and by-products, heart, raw | low | low |
| Beef, variety meats and by-products, liver, cooked, braised | low | low |
| Beef, variety meats and by-products, liver, cooked, pan-fried | low | low |
| Beef, variety meats and by-products, lungs, raw | low | low |
| Beef, variety meats and by-products, lungs, cooked, braised | low | low |
| Beef, variety meats and by-products, mechanically separated beef, raw | low | low |
| Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0″ fat, select, cooked, grilled | low | low |
| Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled | low | low |
| Beef, top sirloin, steak, separable lean and fat, trimmed to 0″ fat, select, cooked, broiled | low | low |
| Beef, top sirloin, steak, separable lean only, trimmed to 0″ fat, all grades, cooked, broiled | low | low |
| Beef, top sirloin, steak, separable lean only, trimmed to 0″ fat, choice, cooked, broiled | low | low |
| Beef, top sirloin, steak, separable lean only, trimmed to 0″ fat, select, cooked, broiled | low | low |
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8″ fat, all grades, cooked, grilled | low | low |
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 0″ fat, all grades, cooked, broiled | low | low |
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 0″ fat, choice, cooked, broiled | low | low |
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8″ fat, select, raw | low | low |
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8″ fat, select, cooked, grilled | low | low |
| Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8″ fat, all grades, raw | low | low |
| Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8″ fat, all grades, cooked, grilled | low | low |
| Beef, short loin, t-bone steak, separable lean only, trimmed to 0″ fat, choice, cooked, broiled | low | low |
| Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8″ fat, select, raw | low | low |
| Beef, round, tip round, roast, separable lean and fat, trimmed to 0″ fat, choice, raw | low | low |
| Beef, round, tip round, roast, separable lean and fat, trimmed to 0″ fat, select, raw | low | low |
| Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0″ fat, select, cooked, broiled | low | low |
| Beef, round, top round steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled | low | low |
| Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled | low | low |
| Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled | low | low |
| Beef, ground, 70% lean meat / 30% fat, raw | low | low |
| Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0″ fat, select, raw | low | low |
| Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled | low | low |
| Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0″ fat, select, raw | low | low |
| Beef, brisket, flat half, boneless separable lean only, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, brisket, flat half, boneless, separable lean only, trimmed to 0″ fat, choice, raw | low | low |
| Beef, brisket, flat half, boneless, separable lean only, trimmed to 0″ fat, select, raw | low | low |
| Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0″ fat, choice, cooked, grilled | low | low |
| Beef, chuck eye roast, boneless, America’s Beef Roast, separable lean and fat, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, chuck eye roast, boneless, America’s Beef Roast, separable lean and fat, trimmed to 0″ fat, choice, raw | low | low |
| Beef, chuck eye roast, boneless, America’s Beef Roast, separable lean and fat, trimmed to 0″ fat, select, raw | low | low |
| Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8″ fat, select, cooked | low | low |
| Beef, brisket, whole, separable lean and fat, trimmed to 1/8″ fat, all grades, raw | low | low |
| Beef, brisket, whole, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, braised | low | low |
| Beef, brisket, flat half, separable lean and fat, trimmed to 1/8″ fat, all grades, raw | low | low |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, braised | low | low |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8″ fat, choice, raw | low | low |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, braised | low | low |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8″ fat, select, raw | low | low |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, braised | low | low |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8″ fat, select, raw | low | low |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8″ fat, select, cooked, braised | low | low |
| Beef, chuck eye roast, boneless, America’s Beef Roast, separable lean only, trimmed to 0″ fat, all grades, cooked, roasted | low | low |
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8″ fat, choice, raw | low | low |
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8″ fat, choice, cooked, broiled | low | low |
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8″ fat, choice, cooked, roasted | low | low |
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8″ fat, select, raw | low | low |
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8″ fat, prime, cooked, roasted | low | low |
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8″ fat, all grades, raw | low | low |
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, broiled | low | low |
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, roasted | low | low |
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8″ fat, select, cooked, broiled | low | low |
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8″ fat, select, cooked, roasted | low | low |
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8″ fat, prime, raw | low | low |
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8″ fat, prime, cooked, broiled | low | low |
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8″ fat, prime, cooked, roasted | low | low |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8″ fat, choice, cooked, broiled | low | low |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8″ fat, choice, cooked, roasted | low | low |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8″ fat, select, raw | low | low |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8″ fat, select, cooked, broiled | low | low |
| Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0″ fat, select, cooked, grilled | low | low |
| Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, round, full cut, separable lean and fat, trimmed to 1/8″ fat, choice, raw | low | low |
| Beef, round, full cut, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, broiled | low | low |
| Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, roasted | low | low |
| Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8″ fat, choice, raw | low | low |
| Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, braised | low | low |
| Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, roasted | low | low |
| Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8″ fat, select, raw | low | low |
| Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8″ fat, choice, raw | low | low |
| Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, roasted | low | low |
| Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8″ fat, select, raw | low | low |
| Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8″ fat, select, cooked, roasted | low | low |
| Beef, round, tip round, separable lean and fat, trimmed to 1/8″ fat, select, raw | low | low |
| Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8″ fat, select, cooked, roasted | low | low |
| Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0″ fat, choice, raw | low | low |
| Beef, round, top round, separable lean only, trimmed to 1/8″ fat, choice, cooked, pan-fried | low | low |
| Beef, round, top round, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, braised | low | low |
| Beef, round, top round, steak, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, broiled | low | low |
| Beef, round, top round, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, pan-fried | low | low |
| Beef, round, top round, steak, separable lean and fat, trimmed to 1/8″ fat, select, raw | low | low |
| Beef, round, top round, separable lean and fat, trimmed to 1/8″ fat, select, cooked, braised | low | low |
| Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8″ fat, choice, raw | low | low |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, grilled | low | low |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8″ fat, choice, raw | low | low |
| Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, grilled | low | low |
| Beef, loin, top loin, separable lean and fat, trimmed to 1/8″ fat, select, raw | low | low |
| Beef, loin, top loin, separable lean and fat, trimmed to 1/8″ fat, select, cooked, grilled | low | low |
| Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8″ fat, prime, raw | low | low |
| Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, broiled | low | low |
| Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, roasted | low | low |
| Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8″ fat, select, raw | low | low |
| Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8″ fat, select, cooked, broiled | low | low |
| Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8″ fat, all grades, raw | low | low |
| Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, broiled | low | low |
| Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8″ fat, choice, raw | low | low |
| Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, broiled | low | low |
| Beef, chuck, clod roast, separable lean only, trimmed to 0″ fat, select, cooked, roasted | low | low |
| Beef, shoulder steak, boneless, separable lean only, trimmed to 0″ fat, choice, cooked, grilled | low | low |
| Beef, shoulder steak, boneless, separable lean only, trimmed to 0″ fat, select, cooked, grilled | low | low |
| Beef, flank, steak, separable lean and fat, trimmed to 0″ fat, all grades, cooked, broiled | low | low |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0″ fat, choice, cooked, roasted | low | low |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0″ fat, choice, raw | low | low |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0″ fat, select, cooked, roasted | low | low |
| Beef, chuck, top blade, separable lean only, trimmed to 0″ fat, choice, cooked, broiled | low | low |
| Beef, chuck, top blade, separable lean only, trimmed to 0″ fat, select, cooked, broiled | low | low |
| Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0″ fat, choice, cooked, grilled | low | low |
| Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0″ fat, select, cooked, grilled | low | low |
| Beef, chuck eye roast, boneless, America’s Beef Roast, separable lean only, trimmed to 0″ fat, select, raw | low | low |
| Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0″ fat, choice, raw | low | low |
| Beef, plate, inside skirt steak, separable lean only, trimmed to 0″ fat, all grades, cooked, broiled | low | low |
| Beef, plate, outside skirt steak, separable lean only, trimmed to 0″ fat, all grades, cooked, broiled | low | low |
| Beef, grass-fed, strip steaks, lean only, raw | low | low |
| Beef, carcass, separable lean and fat, choice, raw | low | low |
| Beef, carcass, separable lean and fat, select, raw | low | low |
| Beef, brisket, flat half, separable lean and fat, trimmed to 1/8″ fat, select, cooked, braised | low | low |
| Beef, flank, steak, separable lean and fat, trimmed to 0″ fat, choice, raw | low | low |
| Beef, flank, steak, separable lean and fat, trimmed to 0″ fat, choice, cooked, braised | low | low |
| Beef, flank, steak, separable lean and fat, trimmed to 0″ fat, choice, cooked, broiled | low | low |
| Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0″ fat, choice, cooked, broiled | low | low |
| Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0″ fat, choice, raw | low | low |
| Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0″ fat, choice, cooked, broiled | low | low |
| Beef, rib, shortribs, separable lean and fat, choice, raw | low | low |
| Beef, brisket, flat half, separable lean and fat, trimmed to 0″ fat, choice, cooked, braised | low | low |
| Beef, shank crosscuts, separable lean only, trimmed to 1/4″ fat, choice, raw | low | low |
| Beef, shank crosscuts, separable lean only, trimmed to 1/4″ fat, choice, cooked, simmered | low | low |
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8″ fat, choice, raw | low | low |
| Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, braised | low | low |
| Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0″ fat, choice, raw | low | low |
| Beef, ground, patties, frozen, cooked, broiled | low | low |
| Beef, variety meats and by-products, heart, cooked, simmered | low | low |
| Beef, variety meats and by-products, kidneys, raw | low | low |
| Beef, variety meats and by-products, kidneys, cooked, simmered | low | low |
| Beef, variety meats and by-products, liver, raw | low | low |
| Beef, variety meats and by-products, pancreas, raw | low | low |
| Beef, variety meats and by-products, pancreas, cooked, braised | low | low |
| Beef, variety meats and by-products, spleen, raw | low | low |
| Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0″ fat, choice, cooked, grilled | low | low |
| Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0″ fat, select, cooked, grilled | low | low |
| Beef, top sirloin, steak, separable lean and fat, trimmed to 0″ fat, all grades, cooked, broiled | low | low |
| Beef, top sirloin, steak, separable lean and fat, trimmed to 0″ fat, choice, cooked, broiled | low | low |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0″ fat, all grades, cooked, broiled | low | low |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0″ fat, USDA choice, cooked, broiled | low | low |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0″ fat, USDA select, cooked, broiled | low | low |
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8″ fat, all grades, raw | low | low |
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 0″ fat, select, cooked, broiled | low | low |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0″ fat, all grades, cooked, broiled | low | low |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0″ fat, USDA choice, cooked, broiled | low | low |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0″ fat, USDA select, cooked, broiled | low | low |
| Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8″ fat, select, cooked, grilled | low | low |
| Beef, short loin, t-bone steak, separable lean only, trimmed to 0″ fat, select, cooked, broiled | low | low |
| Beef, brisket, flat half, separable lean only, trimmed to 0″ fat, select, cooked, braised | low | low |
| Beef, round, tip round, roast, separable lean and fat, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, round, top round steak, boneless, separable lean only, trimmed to 0″ fat, choice, cooked, grilled | low | low |
| Beef, round, top round steak, boneless, separable lean only, trimmed to 0″ fat, select, cooked, grilled | low | low |
| Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned | low | low |
| Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked | low | low |
| Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0″ fat, choice, cooked, grilled | low | low |
| Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0″ fat, select, cooked, grilled | low | low |
| Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0″ fat, choice, raw | low | low |
| Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0″ fat, all grades, cooked, grilled | low | low |
| Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0″ fat, choice, raw | low | low |
| Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0″ fat, select, raw | low | low |
| Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8″ fat, all grades, raw | low | low |
| Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked | low | low |
| Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8″ fat, choice, raw | low | low |
| Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8″ fat, choice, cooked | low | low |
| Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8″ fat, select, raw | low | low |
| Beef, brisket, flat half, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, braised | low | low |
| Beef, brisket, point half, separable lean and fat, trimmed to 1/8″ fat, all grades, raw | low | low |
| Beef, brisket, point half, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, braised | low | low |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8″ fat, all grades, raw | low | low |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8″ fat, select, cooked, braised | low | low |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8″ fat, all grades, raw | low | low |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, braised | low | low |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8″ fat, choice, raw | low | low |
| Beef, chuck eye roast, boneless, America’s Beef Roast, separable lean only, trimmed to 0″ fat, choice, cooked, roasted | low | low |
| Beef, chuck eye roast, boneless, America’s Beef Roast, separable lean only, trimmed to 0″ fat, select, cooked, roasted | low | low |
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8″ fat, all grades, raw | low | low |
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, broiled | low | low |
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, roasted | low | low |
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8″ fat, select, cooked, broiled | low | low |
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8″ fat, select, cooked, roasted | low | low |
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8″ fat, prime, raw | low | low |
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8″ fat, prime, cooked, broiled | low | low |
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8″ fat, choice, raw | low | low |
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8″ fat, choice, cooked, broiled | low | low |
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8″ fat, choice, cooked, roasted | low | low |
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8″ fat, select, raw | low | low |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8″ fat, all grades, raw | low | low |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, broiled | low | low |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, roasted | low | low |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8″ fat, choice, raw | low | low |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8″ fat, select, cooked, roasted | low | low |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8″ fat, prime, raw | low | low |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8″ fat, prime, cooked, broiled | low | low |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8″ fat, prime, cooked, roasted | low | low |
| Beef, round, full cut, separable lean and fat, trimmed to 1/8″ fat, select, raw | low | low |
| Beef, round, full cut, separable lean and fat, trimmed to 1/8″ fat, select, cooked, broiled | low | low |
| Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8″ fat, all grades, raw | low | low |
| Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, braised | low | low |
| Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8″ fat, select, cooked, braised | low | low |
| Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8″ fat, select, cooked, roasted | low | low |
| Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8″ fat, all grades, raw | low | low |
| Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, roasted | low | low |
| Beef, round, tip round, separable lean and fat, trimmed to 1/8″ fat, all grades, raw | low | low |
| Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, roasted | low | low |
| Beef, round, tip round, separable lean and fat, trimmed to 1/8″ fat, choice, raw | low | low |
| Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, roasted | low | low |
| Beef, round, top round, steak, separable lean and fat, trimmed to 1/8″ fat, all grades, raw | low | low |
| Beef, round, top round, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, braised | low | low |
| Beef, round, top round steak, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, broiled | low | low |
| Beef, round, top round, steak, separable lean and fat, trimmed to 1/8″ fat, choice, raw | low | low |
| Beef, round, top round, steak, separable lean and fat, trimmed to 1/8″ fat, select, cooked, broiled | low | low |
| Beef, round, top round, separable lean and fat, trimmed to 1/8″ fat, prime, raw | low | low |
| Beef, round, top round, steak, separable lean and fat, trimmed to 1/8″ fat, prime, cooked, broiled | low | low |
| Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0″ fat, select, raw | low | low |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, grilled | low | low |
| Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8″ fat, all grades, raw | low | low |
| Beef, loin, top loin, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, grilled | low | low |
| Beef, loin, top loin, separable lean and fat, trimmed to 1/8″ fat, choice, raw | low | low |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8″ fat, prime, cooked, broiled | low | low |
| Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8″ fat, all grades, raw | low | low |
| Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, broiled | low | low |
| Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, roasted | low | low |
| Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8″ fat, choice, raw | low | low |
| Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8″ fat, select, cooked, roasted | low | low |
| Beef, tenderloin, separable lean and fat, trimmed to 1/8″ fat, prime, raw | low | low |
| Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8″ fat, prime, cooked, broiled | low | low |
| Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8″ fat, prime, cooked, roasted | low | low |
| Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, pan-fried | low | low |
| Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8″ fat, select, raw | low | low |
| Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8″ fat, select, cooked, broiled | low | low |
| Beef, chuck, clod roast, separable lean only, trimmed to 0″ fat, choice, cooked, roasted | low | low |
| Beef, flank, steak, separable lean and fat, trimmed to 0″ fat, select, cooked, broiled | low | low |
| Beef, brisket, flat half, separable lean and fat, trimmed to 0″ fat, select, cooked, braised | low | low |
| Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0″ fat, select, cooked, broiled | low | low |
| Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0″ fat, all grades, cooked, broiled | low | low |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0″ fat, all grades, cooked, roasted | low | low |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0″ fat, select, raw | low | low |
| Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0″ fat, all grades, cooked, grilled | low | low |
| Beef, chuck, mock tender steak, separable lean only, trimmed to 0″ fat, choice, cooked, broiled | low | low |
| Beef, chuck, mock tender steak, separable lean only, trimmed to 0″ fat, select, cooked, broiled | low | low |
| Beef, flank, steak, separable lean and fat, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, flank, steak, separable lean and fat, trimmed to 0″ fat, select, raw | low | low |
| Beef, chuck eye roast, boneless, America’s Beef Roast, separable lean only, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, chuck eye roast, boneless, America’s Beef Roast, separable lean only, trimmed to 0″ fat, choice, raw | low | low |
| Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0″ fat, choice, cooked, braised | low | low |
| Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0″ fat, select, cooked, braised | low | low |
| Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, braised | low | low |
| Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0″ fat, select, raw | low | low |
| Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0″ fat, all grades, cooked, roasted | low | low |
| Beef, variety meats and by-products, suet, raw | low | low |
| Beef, variety meats and by-products, thymus, raw | low | low |
| Beef, variety meats and by-products, thymus, cooked, braised | low | low |
| Beef, variety meats and by-products, tongue, raw | low | low |
| Beef, cured, breakfast strips, raw or unheated | low | low |
| Beef, cured, breakfast strips, cooked | low | low |
| Beef, cured, corned beef, brisket, raw | low | low |
| Beef, cured, corned beef, brisket, cooked | low | low |
| Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0″ fat, choice, cooked, grilled | low | low |
| Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0″ fat, select, cooked, grilled | low | low |
| Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0″ fat, choice, cooked | low | low |
| Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0″ fat, select, cooked | low | low |
| Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0″ fat, all grades, cooked | low | low |
| Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0″ fat, choice, cooked | low | low |
| Beef, brisket, flat half, separable lean only, trimmed to 0″ fat, all grades, cooked, braised | low | low |
| Beef, brisket, point half, separable lean and fat, trimmed to 0″ fat, all grades, cooked, braised | low | low |
| Beef, brisket, point half, separable lean only, trimmed to 0″ fat, all grades, cooked, braised | low | low |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0″ fat, all grades, cooked, braised | low | low |
| Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0″ fat, select, cooked, braised | low | low |
| Beef, chuck, blade roast, separable lean only, trimmed to 0″ fat, all grades, cooked, braised | low | low |
| Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0″ fat, choice, cooked, braised | low | low |
| Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0″ fat, select, cooked, braised | low | low |
| Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0″ fat, select, cooked, roasted | low | low |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0″ fat, all grades, cooked, broiled | low | low |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0″ fat, choice, cooked, broiled | low | low |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0″ fat, select, cooked, broiled | low | low |
| Beef, round, bottom round, roast, separable lean and fat, trimmed to 0″ fat, all grades, cooked, roasted | low | low |
| Beef, round, bottom round, steak, separable lean and fat, trimmed to 0″ fat, choice, cooked, braised | low | low |
| Beef, round, bottom round, roast, separable lean and fat, trimmed to 0″ fat, choice, cooked, roasted | low | low |
| Beef, round, bottom round, steak, separable lean and fat, trimmed to 0″ fat, select, cooked, braised | low | low |
| Beef, round, bottom round, steak, separable lean only, trimmed to 0″ fat, select, cooked, braised | low | low |
| Beef, round, bottom round roast, separable lean only, trimmed to 0″ fat, select, cooked, roasted | low | low |
| Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0″ fat, all grades, cooked, roasted | low | low |
| Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0″ fat, choice, cooked, roasted | low | low |
| Beef, round, tip round, roast, separable lean and fat, trimmed to 0″ fat, all grades, cooked, roasted | low | low |
| Beef, round, tip round, roast, separable lean and fat, trimmed to 0″ fat, choice, cooked, roasted | low | low |
| Beef, round, tip round, roast, separable lean and fat, trimmed to 0″ fat, select, cooked, roasted | low | low |
| Beef, round, tip round, roast, separable lean only, trimmed to 0″ fat, all grades, cooked, roasted | low | low |
| Beef, round, top round, separable lean and fat, trimmed to 0″ fat, select, cooked, braised | low | low |
| Beef, round, top round, separable lean only, trimmed to 0″ fat, choice, cooked, braised | low | low |
| Beef, round, top round, separable lean only, trimmed to 0″ fat, select, cooked, braised | low | low |
| Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0″ fat, all grades, cooked, grilled | low | low |
| Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0″ fat, choice, cooked, grilled | low | low |
| Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0″ fat, all grades, cooked, grilled | low | low |
| Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0″ fat, choice, cooked, grilled | low | low |
| Beef, variety meats and by-products, spleen, cooked, braised | low | low |
| Beef, variety meats and by-products, tongue, cooked, simmered | low | low |
| Beef, variety meats and by-products, tripe, raw | low | low |
| Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw | low | low |
| Beef, brisket, flat half, separable lean only, trimmed to 0″ fat, choice, cooked, braised | low | low |
| Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0″ fat, select, raw | low | low |
| Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled | low | low |
| Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0″ fat, choice, raw | low | low |
| Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0″ fat, all grades, cooked | low | low |
| Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0″ fat, select, cooked | low | low |
| Beef, brisket, whole, separable lean and fat, trimmed to 0″ fat, all grades, cooked, braised | low | low |
| Beef, brisket, whole, separable lean only, trimmed to 0″ fat, all grades, cooked, braised | low | low |
| Beef, brisket, flat half, separable lean and fat, trimmed to 0″ fat, all grades, cooked, braised | low | low |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0″ fat, select, cooked, braised | low | low |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 0″ fat, choice, cooked, braised | low | low |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 0″ fat, select, cooked, braised | low | low |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 0″ fat, all grades, cooked, braised | low | low |
| Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0″ fat, choice, cooked, braised | low | low |
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0″ fat, choice, cooked, roasted | low | low |
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0″ fat, select, cooked, roasted | low | low |
| Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0″ fat, all grades, cooked, roasted | low | low |
| Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0″ fat, choice, cooked, roasted | low | low |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0″ fat, all grades, cooked, broiled | low | low |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0″ fat, choice, cooked, broiled | low | low |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0″ fat, select, cooked, broiled | low | low |
| Beef, round, bottom round, steak, separable lean and fat, trimmed to 0″ fat, all grades, cooked, braised | low | low |
| Beef, round, bottom round, roast, separable lean and fat, trimmed to 0″ fat, select, cooked, roasted | low | low |
| Beef, round, bottom round, steak, separable lean only, trimmed to 0″ fat, all grades, cooked, braised | low | low |
| Beef, round, bottom round, roast, separable lean only, trimmed to 0″ fat, all grades, cooked, roasted | low | low |
| Beef, round, bottom round, steak, separable lean only, trimmed to 0″ fat, choice, cooked, braised | low | low |
| Beef, round, bottom round, roast, separable lean only, trimmed to 0″ fat, choice, cooked, roasted | low | low |
| Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0″ fat, select, cooked, roasted | low | low |
| Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, roasted | low | low |
| Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0″ fat, choice, cooked, roasted | low | low |
| Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0″ fat, select, cooked, roasted | low | low |
| Beef, round, tip round, roast, separable lean only, trimmed to 0″ fat, choice, cooked, roasted | low | low |
| Beef, round, tip round, roast, separable lean only, trimmed to 0″ fat, select, cooked, roasted | low | low |
| Beef, round, top round, separable lean and fat, trimmed to 0″ fat, all grades, cooked, braised | low | low |
| Beef, round, top round, separable lean and fat, trimmed to 0″ fat, choice, cooked, braised | low | low |
| Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0″ fat, select, cooked, grilled | low | low |
| Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled | low | low |
| Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, choice, cooked, grilled | low | low |
| Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, select, cooked, grilled | low | low |
| Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0″ fat, choice, raw | low | low |
| Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0″ fat, choice, cooked, braised | low | low |
| Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0″ fat, select, cooked, braised | low | low |
| Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, braised | low | low |
| Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0″ fat, choice, raw | low | low |
| Beef, chuck eye steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled | low | low |
| Beef, chuck eye steak, boneless, separable lean only, trimmed to 0″ fat, choice, raw | low | low |
| Beef, chuck eye steak, boneless, separable lean only, trimmed to 0″ fat, select, raw | low | low |
| Beef, chuck eye steak, boneless, separable lean only, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0″ fat, select, cooked, braised | low | low |
| Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, braised | low | low |
| Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0″ fat, choice, raw | low | low |
| Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0″ fat, select, raw | low | low |
| Beef, chuck for stew, separable lean and fat, select, raw | low | low |
| Beef, chuck for stew, separable lean and fat, choice, raw | low | low |
| Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0″ fat, choice, cooked, braised | low | low |
| Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0″ fat, select, cooked, braised | low | low |
| Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0″ fat, choice, raw | low | low |
| Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0″ fat, select, raw | low | low |
| Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0″ fat, all grades, cooked, grilled | low | low |
| Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0″ fat, select, raw | low | low |
| Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0″ fat, choice, raw | low | low |
| Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0″ fat, select, raw | low | low |
| Beef, chuck eye roast, boneless, America’s Beef Roast, separable lean and fat, trimmed to 0″ fat, all grades, cooked, roasted | low | low |
| Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0″ fat, all grades, cooked, braised | low | low |
| Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0″ fat, choice, cooked, braised | low | low |
| Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0″ fat, select, cooked, braised | low | low |
| Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0″ fat, select, cooked, braised | low | low |
| Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0″ fat, choice, raw | low | low |
| Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0″ fat, select, raw | low | low |
| Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0″ fat, choice, cooked, braised | low | low |
| Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0″ fat, select, cooked, braised | low | low |
| Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0″ fat, choice, raw | low | low |
| Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0″ fat, select, raw | low | low |
| Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0″ fat, choice, raw | low | low |
| Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0″ fat, select, raw | low | low |
| Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8″ fat, all grades, cooked, roasted | low | low |
| Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8″ fat, select, cooked, roasted | low | low |
| Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8″ fat, select, raw | low | low |
| Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, all grades, raw | low | low |
| Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, choice, raw | low | low |
| Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, select, raw | low | low |
| Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, choice, cooked, roasted | low | low |
| Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0″ fat, select, raw | low | low |
| Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0″ fat, select, raw | low | low |
| Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, chuck eye steak, boneless, separable lean only, trimmed to 0″ fat, choice, cooked, grilled | low | low |
| Beef, chuck eye steak, boneless, separable lean only, trimmed to 0″ fat, select, cooked, grilled | low | low |
| Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0″ fat, choice, cooked, braised | low | low |
| Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0″ fat, select, cooked, braised | low | low |
| Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, braised | low | low |
| Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0″ fat, choice, cooked, braised | low | low |
| Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, chuck for stew, separable lean and fat, all grades, cooked, braised | low | low |
| Beef, chuck for stew, separable lean and fat, select, cooked, braised | low | low |
| Beef, chuck for stew, separable lean and fat, choice, cooked, braised | low | low |
| Beef, chuck for stew, separable lean and fat, all grades, raw | low | low |
| Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, braised | low | low |
| Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0″ fat, all grades, cooked, braised | low | low |
| Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, all grades, cooked, grilled | low | low |
| Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8″ fat, choice, cooked, roasted | low | low |
| Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0″ fat, choice, cooked, grilled | low | low |
| Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0″ fat, select, cooked, grilled | low | low |
| Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0″ fat, choice, raw | low | low |
| Beef, chuck eye roast, boneless, America’s Beef Roast, separable lean and fat, trimmed to 0″ fat, choice, cooked, roasted | low | low |
| Beef, chuck eye roast, boneless, America’s Beef Roast, separable lean and fat, trimmed to 0″ fat, select, cooked, roasted | low | low |
| Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0″ fat, all grades, cooked, braised | low | low |
| Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0″ fat, choice, cooked, braised | low | low |
| Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0″ fat, select, cooked, braised | low | low |
| Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0″ fat, choice, raw | low | low |
| Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0″ fat, select, raw | low | low |
| Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0″ fat, all grades, cooked, braised | low | low |
| Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0″ fat, choice, cooked, braised | low | low |
| Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0″ fat, all grades, cooked, braised | low | low |
| Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0″ fat, choice, cooked, braised | low | low |
| Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0″ fat, select, cooked, braised | low | low |
| Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0″ fat, all grades, cooked, braised | low | low |
| Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0″ fat, all grades, cooked, grilled | low | low |
| Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0″ fat, choice, cooked, grilled | low | low |
| Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0″ fat, select, cooked, grilled | low | low |
| Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, choice, cooked, grilled | low | low |
| Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, select, cooked, grilled | low | low |
| Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8″ fat, all grades, raw | low | low |
| Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8″ fat, choice, raw | low | low |
| Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8″ fat, all grades, cooked, grilled | low | low |
| Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8″ fat, choice, cooked, grilled | low | low |
| Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8″ fat, select, cooked, grilled | low | low |
| Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, all grades, cooked, roasted | low | low |
| Beef, Australian, imported, grass-fed, external fat, raw | low | low |
| Beef, Australian, imported, grass-fed, seam fat, raw | low | low |
| Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw | low | low |
| Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw | low | low |
| Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw | low | low |
| Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw | low | low |
| Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw | low | low |
| Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw | low | low |
| Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw | low | low |
| Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw | low | low |
| Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw | low | low |
| Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw | low | low |
| Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw | low | low |
| Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw | low | low |
| Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw | low | low |
| Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0″ fat, select, raw | low | low |
| Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0″ fat, choice, raw | low | low |
| Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0″ fat, select, raw | low | low |
| Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0″ fat, choice, raw | low | low |
| Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0″ fat, select, raw | low | low |
| Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0″ fat, choice, raw | low | low |
| Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0″ fat, select, raw | low | low |
| Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0″ fat, choice, cooked, roasted | low | low |
| Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0″ fat, select, cooked, roasted | low | low |
| Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0″ fat, all grades, cooked, roasted | low | low |
| Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0″ fat, choice, cooked, roasted | low | low |
| Beef, round, top round steak, boneless, separable lean only, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, round, top round steak, boneless, separable lean only, trimmed to 0″ fat, choice, raw | low | low |
| Beef, round, top round steak, boneless, separable lean only, trimmed to 0″ fat, select, raw | low | low |
| Beef, round, top round roast, boneless, separable lean only, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0″ fat, select, raw | low | low |
| Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0″ fat, choice, raw | low | low |
| Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0″ fat, select, raw | low | low |
| Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0″ fat, select, raw | low | low |
| Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, choice, raw | low | low |
| Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0″ fat, select, raw | low | low |
| Beef, round, top round roast, boneless, separable lean only, trimmed to 0″ fat, choice, cooked, roasted | low | low |
| Beef, round, top round roast, boneless, separable lean only, trimmed to 0″ fat, select, cooked, roasted | low | low |
| Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled | low | low |
| Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0″ fat, choice, cooked, grilled | low | low |
| Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8″ fat, select, raw | low | low |
| Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8″ fat, all grades, raw | low | low |
| Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0″ fat, select, raw | low | low |
| Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0″ fat, select, raw | low | low |
| Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8″ fat, select, cooked | low | low |
| Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8″ fat, select, raw | low | low |
| Beef, chuck, clod roast, separable lean only, trimmed to 1/4″ fat, all grades, cooked, roasted | low | low |
| Beef, shoulder steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled | low | low |
| Beef, chuck, clod steak, separable lean only, trimmed to 1/4″ fat, all grades, cooked, braised | low | low |
| Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0″ fat, USDA choice, cooked, broiled | low | low |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0″ fat, select, cooked, roasted | low | low |
| Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0″ fat, choice, cooked, grilled | low | low |
| Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0″ fat, select, cooked, grilled | low | low |
| Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0″ fat, all grades, cooked, broiled | low | low |
| Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0″ fat, all grades, cooked, broiled | low | low |
| Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0″ fat, all grades, cooked, grilled | low | low |
| Beef, ground, 95% lean meat / 5% fat, raw | low | low |
| Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled | low | low |
| Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled | low | low |
| Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled | low | low |
| Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned | low | low |
| Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked | low | low |
| Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA’s Food Distribution Program) | low | low |
| Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled | low | low |
| Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | low | low |
| Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned | low | low |
| Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked | low | low |
| Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked | low | low |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8″ fat, select, raw | low | low |
| Beef, tenderloin, steak, separable lean only, trimmed to 1/8″ fat, select, raw | low | low |
| Beef, top sirloin, steak, separable lean only, trimmed to 1/8″ fat, select, raw | low | low |
| Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, grilled | low | low |
| Beef, round, bottom round , roast, separable lean only, trimmed to 1/8″ fat, select, cooked, roasted | low | low |
| Beef, round, eye of round, roast, separable lean only, trimmed to 1/8″ fat, select, cooked, roasted | low | low |
| Beef, round, top round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, broiled | low | low |
| Beef, round, eye of round, roast, separable lean only, trimmed to 1/8″ fat, all grades, cooked, roasted | low | low |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8″ fat, all grades, raw | low | low |
| Beef, tenderloin, steak, separable lean only, trimmed to 1/8″ fat, all grades, cooked, broiled | low | low |
| Beef, tenderloin, steak, separable lean only, trimmed to 1/8″ fat, all grades, raw | low | low |
| Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8″ fat, all grades, cooked, broiled | low | low |
| Beef, short loin, top loin steak, separable lean only, trimmed to 1/8″ fat, all grades, raw | low | low |
| Beef, round, top round, steak, separable lean only, trimmed to 1/8″ fat, all grades, cooked, broiled | low | low |
| Beef, round, top round, steak, separable lean only, trimmed to 1/8″ fat, all grades, raw | low | low |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8″ fat, choice, cooked, braised | low | low |
| Beef, brisket, flat half, separable lean only, trimmed to 1/8″ fat, choice, cooked, braised | low | low |
| Beef, round, eye of round, roast, separable lean only, trimmed to 1/8″ fat, choice, raw | low | low |
| Beef, round, top round, steak, separable lean only, trimmed to 1/8″ fat, choice, raw | low | low |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, grilled | low | low |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8″ fat, select, raw | low | low |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8″ fat, select, cooked, grilled | low | low |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8″ fat, all grades, raw | low | low |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0″ fat, choice, cooked, grilled | low | low |
| Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0″ fat, select, raw | low | low |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0″ fat, select, cooked, grilled | low | low |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0″ fat, choice, raw | low | low |
| Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0″ fat, select, raw | low | low |
| Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0″ fat, select, cooked, grilled | low | low |
| Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0″ fat, choice, raw | low | low |
| Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0″ fat, choice, cooked, grilled | low | low |
| Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0″ fat, select, cooked, grilled | low | low |
| Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0″ fat, choice, raw | low | low |
| Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0″ fat, choice, cooked, grilled | low | low |
| Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0″ fat, select, raw | low | low |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0″ fat, all grades, cooked, grilled | low | low |
| Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0″ fat, all grades, cooked, grilled | low | low |
| Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0″ fat, all grades, cooked, grilled | low | low |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0″ fat, select, cooked, grilled | low | low |
| Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0″ fat, choice, raw | low | low |
| Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0″ fat, select, cooked, grilled | low | low |
| Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0″ fat, select, raw | low | low |
| Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled | low | low |
| Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0″ fat, select, raw | low | low |
| Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled | low | low |
| Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0″ fat, choice, cooked, grilled | low | low |
| Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0″ fat, choice, cooked, braised | low | low |
| Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0″ fat, choice, raw | low | low |
| Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0″ fat, select, cooked, braised | low | low |
| Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8″ fat, select, cooked, roasted | low | low |
| Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, roasted | low | low |
| Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8″ fat, all grades, raw | low | low |
| Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8″ fat, choice, raw | low | low |
| Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, roasted | low | low |
| Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, roasted | low | low |
| Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8″ fat, select, cooked, roasted | low | low |
| Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8″ fat, all grades, raw | low | low |
| Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0″ fat, select, cooked, grilled | low | low |
| Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0″ fat, choice, raw | low | low |
| Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0″ fat, select, raw | low | low |
| Beef, ground, unspecified fat content, cooked | low | low |
| Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0″ fat, choice, raw | low | low |
| Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0″ fat, select, raw | low | low |
| Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0″ fat, all grades, cooked, grilled | low | low |
| Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0″ fat, choice, cooked, grilled | low | low |
| Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0″ fat, all grades, cooked, braised | low | low |
| Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0″ fat, choice, cooked, braised | low | low |
| Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0″ fat, select, cooked, braised | low | low |
| Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8″ fat, all grades, cooked, grilled | low | low |
| Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8″ fat, choice, cooked, grilled | low | low |
| Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8″ fat, select, cooked, grilled | low | low |
| Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8″ fat, all grades, raw | low | low |
| Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8″ fat, choice, raw | low | low |
| Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8″ fat, all grades, cooked, roasted | low | low |
| Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8″ fat, choice, cooked, roasted | low | low |
| Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8″ fat, select, cooked, roasted | low | low |
| Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8″ fat, all grades, raw | low | low |
| Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0″ fat, select, cooked, grilled | low | low |
| Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, roasted | low | low |
| Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0″ fat, select, cooked, roasted | low | low |
| Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled | low | low |
| Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0″ fat, choice, cooked, grilled | low | low |
| Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0″ fat, select, cooked, grilled | low | low |
| Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, roasted | low | low |
| Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0″ fat, choice, cooked, roasted | low | low |
| Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0″ fat, select, cooked, roasted | low | low |
| Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, grilled | low | low |
| Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8″ fat, select, raw | low | low |
| Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, grilled | low | low |
| Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, grilled | low | low |
| Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8″ fat, select, cooked, grilled | low | low |
| Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8″ fat, choice, raw | low | low |
| Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8″ fat, select, raw | low | low |
| Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw | low | low |
| Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, choice, cooked, grilled | low | low |
| Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, select, cooked, grilled | low | low |
| Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, all grades, cooked, grilled | low | low |
| Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8″ fat, choice, raw | low | low |
| Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised | low | low |
| Beef, New Zealand, imported, brisket point end, separable lean only, raw | low | low |
| Beef, New Zealand, imported, chuck eye roll, separable lean only, raw | low | low |
| Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised | low | low |
| Beef, New Zealand, imported, flank, separable lean only, cooked, braised | low | low |
| Beef, New Zealand, imported, flank, separable lean only, raw | low | low |
| Beef, New Zealand, imported, flat, separable lean only, cooked, braised | low | low |
| Beef, New Zealand, imported, flat, separable lean only, raw | low | low |
| Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled | low | low |
| Beef, New Zealand, imported, intermuscular fat, cooked | low | low |
| Beef, New Zealand, imported, intermuscular fat, raw | low | low |
| Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled | low | low |
| Beef, New Zealand, imported, knuckle, cooked, fast fried | low | low |
| Beef, New Zealand, imported, manufacturing beef, raw | low | low |
| Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised | low | low |
| Beef, New Zealand, imported, oyster blade, separable lean only, raw | low | low |
| Beef, New Zealand, imported, ribs prepared, cooked, fast roasted | low | low |
| Beef, New Zealand, imported, subcutaneous fat, cooked | low | low |
| Beef, New Zealand, imported, subcutaneous fat, raw | low | low |
| Beef, New Zealand, imported, sweetbread, cooked, boiled | low | low |
| Beef, New Zealand, imported, sweetbread, raw | low | low |
| Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried | low | low |
| Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled | low | low |
| Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw | low | low |
| Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted | low | low |
| Beef, New Zealand, imported, bolar blade, separable lean and fat, raw | low | low |
| Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised | low | low |
| Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw | low | low |
| Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted | low | low |
| Beef, New Zealand, imported, cube roll, separable lean and fat, raw | low | low |
| Beef, New Zealand, imported, flat, separable lean and fat, raw | low | low |
| Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised | low | low |
| Beef, New Zealand, imported, hind shin, separable lean and fat, raw | low | low |
| Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised | low | low |
| Beef, New Zealand, imported, striploin, separable lean and fat, raw | low | low |
| Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried | low | low |
| Beef, New Zealand, imported, tenderloin, separable lean and fat, raw | low | low |
| Beef, ground, 93% lean meat / 7% fat, raw | low | low |
| Beef, ground, 97% lean meat / 3% fat, raw | low | low |
| Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled | low | low |
| Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled | low | low |
| Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked | low | low |
| Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, choice, cooked, braised | low | low |
| Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8″ fat, choice, raw | low | low |
| Beef, tenderloin, steak, separable lean only, trimmed to 1/8″ fat, choice, cooked, broiled | low | low |
| Beef, top sirloin, steak, separable lean only, trimmed to 1/8″ fat, choice, cooked, broiled | low | low |
| Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8″ fat, choice, cooked, broiled | low | low |
| Beef, round, eye of round, roast, separable lean only, trimmed to 1/8″ fat, select, raw | low | low |
| Beef, round, top round, steak, separable lean only, trimmed to 1/8″ fat, select, raw | low | low |
| Beef, round, bottom round, roast, separable lean only, trimmed to 1/8″ fat, select, raw | low | low |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8″ fat, all grades, cooked, broiled | low | low |
| Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0″ fat, select, raw | low | low |
| Beef, round, tip round, roast, separable lean only, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, round, tip round, roast, separable lean only, trimmed to 0″ fat, choice, raw | low | low |
| Beef, round, tip round, roast, separable lean only, trimmed to 0″ fat, select, raw | low | low |
| Beef, brisket, flat half, separable lean and fat, trimmed to 1/8″ fat, choice, raw | low | low |
| Beef, brisket, flat half, separable lean and fat, trimmed to 1/8″ fat, select, raw | low | low |
| Beef, brisket, flat half, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, braised | low | low |
| Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8″ fat, all grades, raw | low | low |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, grilled | low | low |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8″ fat, select, raw | low | low |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8″ fat, select, cooked, grilled | low | low |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0″ fat, choice, raw | low | low |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0″ fat, choice, cooked, grilled | low | low |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0″ fat, select, raw | low | low |
| Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0″ fat, choice, raw | low | low |
| Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0″ fat, choice, cooked, grilled | low | low |
| Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0″ fat, select, raw | low | low |
| Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0″ fat, select, cooked, grilled | low | low |
| Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0″ fat, choice, raw | low | low |
| Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0″ fat, choice, cooked, grilled | low | low |
| Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0″ fat, select, raw | low | low |
| Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0″ fat, select, cooked, grilled | low | low |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0″ fat, all grades, cooked, grilled | low | low |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0″ fat, all grades, cooked, grilled | low | low |
| Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0″ fat, all grades, cooked, grilled | low | low |
| Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, select, cooked, roasted | low | low |
| Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled | low | low |
| Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0″ fat, choice, cooked, grilled | low | low |
| Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0″ fat, choice, cooked, grilled | low | low |
| Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0″ fat, choice, raw | low | low |
| Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0″ fat, select, cooked, grilled | low | low |
| Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0″ fat, choice, raw | low | low |
| Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0″ fat, select, cooked, grilled | low | low |
| Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0″ fat, select, raw | low | low |
| Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0″ fat, all grades, cooked, braised | low | low |
| Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0″ fat, select, raw | low | low |
| Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, grilled | low | low |
| Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8″ fat, select, cooked, grilled | low | low |
| Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, grilled | low | low |
| Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, roasted | low | low |
| Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8″ fat, select, raw | low | low |
| Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, grilled | low | low |
| Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8″ fat, select, cooked, grilled | low | low |
| Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, grilled | low | low |
| Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8″ fat, choice, raw | low | low |
| Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8″ fat, select, raw | low | low |
| Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0″ fat, all grades, cooked, grilled | low | low |
| Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0″ fat, choice, cooked, grilled | low | low |
| Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0″ fat, all grades, cooked, grilled | low | low |
| Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0″ fat, choice, cooked, grilled | low | low |
| Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0″ fat, select, cooked, grilled | low | low |
| Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0″ fat, select, cooked, grilled | low | low |
| Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0″ fat, choice, raw | low | low |
| Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0″ fat, select, raw | low | low |
| Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0″ fat, choice, raw | low | low |
| Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0″ fat, select, raw | low | low |
| Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0″ fat, choice, cooked, roasted | low | low |
| Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0″ fat, choice, raw | low | low |
| Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8″ fat, select, raw | low | low |
| Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only, raw | low | low |
| Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw | low | low |
| Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw | low | low |
| Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw | low | low |
| Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw | low | low |
| Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw | low | low |
| Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw | low | low |
| Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw | low | low |
| Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw | low | low |
| Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw | low | low |
| Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean and fat, raw | low | low |
| Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw | low | low |
| Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw | low | low |
| Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw | low | low |
| Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw | low | low |
| Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0″ fat, choice, raw | low | low |
| Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0″ fat, select, raw | low | low |
| Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0″ fat, choice, raw | low | low |
| Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0″ fat, choice, raw | low | low |
| Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0″ fat, select, raw | low | low |
| Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0″ fat, choice, raw | low | low |
| Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0″ fat, select, raw | low | low |
| Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0″ fat, all grades, cooked, roasted | low | low |
| Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0″ fat, select, cooked, roasted | low | low |
| Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0″ fat, all grades, cooked, grilled | low | low |
| Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0″ fat, choice, cooked, grilled | low | low |
| Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0″ fat, select, cooked, grilled | low | low |
| Beef, round, top round roast, boneless, separable lean only, trimmed to 0″ fat, choice, raw | low | low |
| Beef, round, top round roast, boneless, separable lean only, trimmed to 0″ fat, select, raw | low | low |
| Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0″ fat, choice, raw | low | low |
| Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0″ fat, choice, raw | low | low |
| Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0″ fat, select, raw | low | low |
| Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0″ fat, choice, raw | low | low |
| Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, roasted | low | low |
| Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0″ fat, choice, cooked, roasted | low | low |
| Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0″ fat, select, cooked, roasted | low | low |
| Beef, round, top round roast, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, roasted | low | low |
| Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0″ fat, select, cooked, grilled | low | low |
| Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, select, raw | low | low |
| Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, choice, raw | low | low |
| Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, all grades, raw | low | low |
| Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8″ fat, choice, raw | low | low |
| Beef composite, separable lean only, trimmed to 1/8″ fat, choice, cooked | low | low |
| Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0″ fat, choice, raw | low | low |
| Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0″ fat, choice, raw | low | low |
| Beef, chuck, mock tender steak, separable lean only, trimmed to 0″ fat, all grades, cooked, broiled | low | low |
| Beef, chuck, top blade, separable lean only, trimmed to 0″ fat, all grades, cooked, broiled | low | low |
| Beef, chuck, clod roast, separable lean only, trimmed to 1/4″ fat, all grades, raw | low | low |
| Beef, chuck, clod roast, separable lean only, trimmed to 0″ fat, all grades, cooked, roasted | low | low |
| Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0″ fat, USDA select, cooked, broiled | low | low |
| Beef, chuck, top blade, separable lean and fat, trimmed to 0″ fat, choice, cooked, broiled | low | low |
| Beef, chuck, top blade, separable lean and fat, trimmed to 0″ fat, select, cooked, broiled | low | low |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0″ fat, choice, cooked, roasted | low | low |
| Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0″ fat, all grades, cooked, broiled | low | low |
| Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0″ fat, all grades, cooked, broiled | low | low |
| Beef, chuck, top blade, separable lean and fat, trimmed to 0″ fat, all grades, cooked, broiled | low | low |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0″ fat, all grades, cooked, roasted | low | low |
| Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned | low | low |
| Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked | low | low |
| Beef, ground, 90% lean meat / 10% fat, raw | low | low |
| Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled | low | low |
| Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled | low | low |
| Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled | low | low |
| Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned | low | low |
| Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked | low | low |
| Beef, ground, 80% lean meat / 20% fat, raw | low | low |
| Beef, ground, 75% lean meat / 25% fat, raw | low | low |
| Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled | low | low |
| Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled | low | low |
| Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned | low | low |
| Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8″ fat, select, raw | low | low |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8″ fat, select, cooked, broiled | low | low |
| Beef, tenderloin, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, broiled | low | low |
| Beef, top sirloin, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, broiled | low | low |
| Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, select, cooked, braised | low | low |
| Beef, round, bottom round, roast, separable lean only, trimmed to 1/8″ fat, all grades, raw | low | low |
| Beef, brisket, flat half, separable lean only, trimmed to 1/8″ fat, all grades, cooked, braised | low | low |
| Beef, brisket, flat half, separable lean only, trimmed to 1/8″ fat, all grades, raw | low | low |
| Beef, round, eye of round, roast, separable lean only, trimmed to 1/8″ fat, all grades, raw | low | low |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8″ fat, all grades, cooked, braised | low | low |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8″ fat, all grades, raw | low | low |
| Beef, round, bottom round, roast, separable lean only, trimmed to 1/8″ fat, all grades, cooked | low | low |
| Beef, round, bottom round, steak, separable lean only, trimmed to 1/8″ fat, all grades, cooked, braised | low | low |
| Beef, top sirloin, steak, separable lean only, trimmed to 1/8″ fat, all grades, cooked, broiled | low | low |
| Beef, top sirloin, steak, separable lean only, trimmed to 1/8″ fat, all grades, raw | low | low |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8″ fat, choice, raw | low | low |
| Beef, brisket, flat half, separable lean only, trimmed to 1/8″ fat, choice, raw | low | low |
| Beef, round, bottom round, roast, separable lean only, trimmed to 1/8″ fat, choice, raw | low | low |
| Beef, round, bottom round, roast, separable lean only, trimmed to 1/8″ fat, choice, cooked, roasted | low | low |
| Beef, round, eye of round, roast, separable lean only, trimmed to 1/8″ fat, choice, cooked, roasted | low | low |
| Beef, round, top round, steak, separable lean only, trimmed to 1/8″ fat, choice, cooked, broiled | low | low |
| Beef, top loin filet, boneless, separable lean only, trimmed to 1/8″ fat, all grades, cooked, grilled | low | low |
| Beef, top loin filet, boneless, separable lean only, trimmed to 1/8″ fat, choice, cooked, grilled | low | low |
| Beef, top loin filet, boneless, separable lean only, trimmed to 1/8″ fat, select, cooked, grilled | low | low |
| Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8″ fat, choice, raw | low | low |
| Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8″ fat, select, raw | low | low |
| Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled | low | low |
| Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0″ fat, choice, cooked, grilled | low | low |
| Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0″ fat, select, raw | low | low |
| Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0″ fat, choice, raw | low | low |
| Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0″ fat, select, raw | low | low |
| Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0″ fat, choice, raw | low | low |
| Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0″ fat, select, raw | low | low |
| Beef, ribeye filet, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled | low | low |
| Beef, ribeye filet, boneless, separable lean only, trimmed to 0″ fat, choice, cooked, grilled | low | low |
| Beef, ribeye filet, boneless, separable lean only, trimmed to 0″ fat, select, cooked, grilled | low | low |
| Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, grilled | low | low |
| Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8″ fat, select, cooked, grilled | low | low |
| Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8″ fat, all grades, raw | low | low |
| Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8″ fat, choice, raw | low | low |
| Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, roasted | low | low |
| Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, roasted | low | low |
| Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8″ fat, select, cooked, roasted | low | low |
| Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8″ fat, all grades, raw | low | low |
| Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, grilled | low | low |
| Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8″ fat, select, cooked, grilled | low | low |
| Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, grilled | low | low |
| Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted | low | low |
| Beef, New Zealand, imported, bolar blade, separable lean only, raw | low | low |
| Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised | low | low |
| Beef, New Zealand, imported, brisket navel end, separable lean only, raw | low | low |
| Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted | low | low |
| Beef, New Zealand, imported, cube roll, separable lean only, raw | low | low |
| Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted | low | low |
| Beef, New Zealand, imported, eye round, separable lean only, raw | low | low |
| Beef, New Zealand, imported, variety meats and by-products, heart, raw | low | low |
| Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised | low | low |
| Beef, New Zealand, imported, hind shin, separable lean only, raw | low | low |
| Beef, New Zealand, imported, inside, raw | low | low |
| Beef, New Zealand, imported, variety meats and by-products, kidney, raw | low | low |
| Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled | low | low |
| Beef, New Zealand, imported, variety meats and by-products, liver, raw | low | low |
| Beef, New Zealand, imported, manufacturing beef, cooked, boiled | low | low |
| Beef, New Zealand, imported, ribs prepared, raw | low | low |
| Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried | low | low |
| Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried | low | low |
| Beef, New Zealand, imported, striploin, separable lean only, raw | low | low |
| Beef, New Zealand, imported, oyster blade, separable lean and fat, raw | low | low |
| Beef, New Zealand, imported, tenderloin, separable lean only, raw | low | low |
| Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled | low | low |
| Beef, New Zealand, imported, variety meats and by-products, tongue, raw | low | low |
| Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised | low | low |
| Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw | low | low |
| Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised | low | low |
| Beef, New Zealand, imported, brisket point end, separable lean and fat, raw | low | low |
| Beef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted | low | low |
| Beef, New Zealand, imported, eye round, separable lean and fat, raw | low | low |
| Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised | low | low |
| Beef, New Zealand, imported, flank, separable lean and fat, raw | low | low |
| Beef, New Zealand, imported, flat, separable lean and fat, cooked, braised | low | low |
| Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried | low | low |
| Beef, New Zealand, imported, rump centre, separable lean only, raw | low | low |
| Beef, New Zealand, imported, rump centre, separable lean and fat, raw | low | low |
| Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried | low | low |
| Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled | low | low |
| Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled | low | low |
| Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked | low | low |
| Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned | low | low |
| Beef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned | low | low |
| Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8″ fat, all grades, raw | low | low |
| Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8″ fat, all grades, cooked | low | low |
| Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8″ fat, choice, raw | low | low |
| Beef, tenderloin, steak, separable lean only, trimmed to 1/8″ fat, choice, raw | low | low |
| Beef, top sirloin, steak, separable lean only, trimmed to 1/8″ fat, choice, raw | low | low |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8″fat, choice, cooked, broiled | low | low |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8″ fat, select, raw | low | low |
| Beef, brisket, flat half, separable lean only, trimmed to 1/8″ fat, select, raw | low | low |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8″ fat, select, cooked, braised | low | low |
| Beef, brisket, flat half, separable lean only, trimmed to 1/8″ fat, select, cooked, braised | low | low |
| Beef, variety meats and by-products, tripe, cooked, simmered | low | low |
| Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0″ fat, choice, cooked, roasted | low | low |
| Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0″ fat, choice, raw | low | low |
| Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0″ fat, select, cooked, roasted | low | low |
| Beef, flank, steak, separable lean only, trimmed to 0″ fat, all grades, cooked, broiled | low | low |
| Beef, flank, steak, separable lean only, trimmed to 0″ fat, select, cooked, broiled | low | low |
| Beef, flank, steak, separable lean only, trimmed to 0″ fat, all grades, raw | low | low |
| Beef, flank, steak, separable lean only, trimmed to 0″ fat, select, raw | low | low |
