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Foods with estimated Glycemic Index level

The glycemic index (GI) measures the effect of a particular food on blood sugar levels compared to a reference food, usually pure glucose or white bread, which is assigned a GI of 100.

In order to tackle the absence of testing for numerous foods, we have created a sophisticated artificial intelligence (AI) model that examines diverse attributes of a food, such as its carbohydrate and fiber composition, along with other pertinent factors, to approximate its potential influence on blood sugar levels.

Below you can view the foods, divided by their corresponding categories, that were analysed with our AI Glycemic Index Estimator.