Below you can find a complete chart for Lamb, Veal, and Game Products with its estimated glycemic index and glycemic load ranks.
| Name | GI | GL |
|---|
| Veal, Australian, rib, rib roast, separable lean only, raw | low | low |
| Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4″ fat, choice, raw | low | low |
| Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4″ fat, choice, cooked | low | low |
| Lamb, foreshank, separable lean and fat, trimmed to 1/4″ fat, choice, raw | low | low |
| Lamb, foreshank, separable lean and fat, trimmed to 1/4″ fat, choice, cooked, braised | low | low |
| Lamb, foreshank, separable lean only, trimmed to 1/4″ fat, choice, raw | low | low |
| Lamb, foreshank, separable lean only, trimmed to 1/4″ fat, choice, cooked, braised | low | low |
| Lamb, leg, shank half, separable lean and fat, trimmed to 1/4″ fat, choice, cooked, roasted | low | low |
| Lamb, leg, shank half, separable lean only, trimmed to 1/4″ fat, choice, raw | low | low |
| Lamb, leg, shank half, separable lean only, trimmed to 1/4″ fat, choice, cooked, roasted | low | low |
| Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4″ fat, choice, raw | low | low |
| Lamb, loin, separable lean and fat, trimmed to 1/4″ fat, choice, cooked, broiled | low | low |
| Lamb, loin, separable lean and fat, trimmed to 1/4″ fat, choice, cooked, roasted | low | low |
| Lamb, loin, separable lean only, trimmed to 1/4″ fat, choice, raw | low | low |
| Lamb, loin, separable lean only, trimmed to 1/4″ fat, choice, cooked, broiled | low | low |
| Lamb, rib, separable lean only, trimmed to 1/4″ fat, choice, raw | low | low |
| Lamb, rib, separable lean only, trimmed to 1/4″ fat, choice, cooked, broiled | low | low |
| Lamb, rib, separable lean only, trimmed to 1/4″ fat, choice, cooked, roasted | low | low |
| Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4″ fat, choice, raw | low | low |
| Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4″ fat, choice, cooked, braised | low | low |
| Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4″ fat, choice, cooked, broiled | low | low |
| Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4″ fat, choice, cooked, roasted | low | low |
| Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4″ fat, choice, raw | low | low |
| Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4″ fat, choice, cooked, braised | low | low |
| Lamb, shoulder, arm, separable lean only, trimmed to 1/4″ fat, choice, cooked, broiled | low | low |
| Lamb, shoulder, arm, separable lean only, trimmed to 1/4″ fat, choice, cooked, roasted | low | low |
| Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4″ fat, choice, raw | low | low |
| Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4″ fat, choice, cooked, braised | low | low |
| Lamb, shoulder, blade, separable lean only, trimmed to 1/4″ fat, choice, cooked, broiled | low | low |
| Lamb, shoulder, blade, separable lean only, trimmed to 1/4″ fat, choice, cooked, roasted | low | low |
| Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4″ fat, raw | low | low |
| Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4″ fat, cooked, braised | low | low |
| Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4″ fat, cooked, broiled | low | low |
| Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw | low | low |
| Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked | low | low |
| Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw | low | low |
| Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised | low | low |
| Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw | low | low |
| Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted | low | low |
| Lamb, New Zealand, imported, loin chop, separable lean and fat, raw | low | low |
| Game meat, muskrat, raw | low | low |
| Game meat, muskrat, cooked, roasted | low | low |
| Game meat, opossum, cooked, roasted | low | low |
| Game meat, rabbit, domesticated, composite of cuts, raw | low | low |
| Game meat, rabbit, domesticated, composite of cuts, cooked, roasted | low | low |
| Game meat, squirrel, raw | low | low |
| Game meat, squirrel, cooked, roasted | low | low |
| Lamb, variety meats and by-products, brain, raw | low | low |
| Lamb, variety meats and by-products, brain, cooked, braised | low | low |
| Lamb, variety meats and by-products, heart, raw | low | low |
| Lamb, variety meats and by-products, heart, cooked, braised | low | low |
| Veal, variety meats and by-products, heart, raw | low | low |
| Veal, variety meats and by-products, heart, cooked, braised | low | low |
| Lamb, variety meats and by-products, liver, raw | low | low |
| Lamb, variety meats and by-products, liver, cooked, braised | low | low |
| Lamb, variety meats and by-products, liver, cooked, pan-fried | low | low |
| Veal, variety meats and by-products, liver, raw | low | low |
| Veal, variety meats and by-products, liver, cooked, braised | low | low |
| Veal, variety meats and by-products, lungs, cooked, braised | low | low |
| Lamb, variety meats and by-products, mechanically separated, raw | low | low |
| Lamb, variety meats and by-products, pancreas, raw | low | low |
| Lamb, variety meats and by-products, pancreas, cooked, braised | low | low |
| Veal, variety meats and by-products, spleen, raw | low | low |
| Veal, variety meats and by-products, spleen, cooked, braised | low | low |
| Veal, variety meats and by-products, thymus, raw | low | low |
| Veal, variety meats and by-products, thymus, cooked, braised | low | low |
| Lamb, ground, cooked, broiled | low | low |
| Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8″ fat, choice, raw | low | low |
| Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8″ fat, choice, cooked | low | low |
| Lamb, foreshank, separable lean and fat, trimmed to 1/8″ fat, choice, raw | low | low |
| Lamb, leg, shank half, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, roasted | low | low |
| Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8″ fat, choice, raw | low | low |
| Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, roasted | low | low |
| Lamb, loin, separable lean and fat, trimmed to 1/8″ fat, choice, raw | low | low |
| Lamb, rib, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, roasted | low | low |
| Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8″ fat, choice, raw | low | low |
| Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8″ fat, choice, cooked, braised | low | low |
| Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8″ fat, choice, cooked, broiled | low | low |
| Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8″ fat, choice, raw | low | low |
| Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, braised | low | low |
| Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, broiled | low | low |
| Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, roasted | low | low |
| Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8″ fat, raw | low | low |
| Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8″ fat, cooked, roasted | low | low |
| Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8″ fat, raw | low | low |
| Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8″ fat, cooked, broiled | low | low |
| Game meat, bison, top sirloin, separable lean only, trimmed to 0″ fat, raw | low | low |
| Game meat, bison, ribeye, separable lean only, trimmed to 0″ fat, raw | low | low |
| Game meat, bison, shoulder clod, separable lean only, trimmed to 0″ fat, raw | low | low |
| Veal, breast, separable fat, cooked | low | low |
| Veal, shank (fore and hind), separable lean and fat, raw | low | low |
| Veal, shank (fore and hind), separable lean and fat, cooked, braised | low | low |
| Veal, shank (fore and hind), separable lean only, raw | low | low |
| Veal, shank (fore and hind), separable lean only, cooked, braised | low | low |
| Lamb, Australian, imported, fresh, separable fat, raw | low | low |
| Lamb, Australian, imported, fresh, separable fat, cooked | low | low |
| Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8″ fat, raw | low | low |
| Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8″ fat, cooked, braised | low | low |
| Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8″ fat, raw | low | low |
| Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8″ fat, cooked, roasted | low | low |
| Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8″ fat, raw | low | low |
| Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8″ fat, cooked, roasted | low | low |
| Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8″ fat, raw | low | low |
| Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8″ fat, cooked, roasted | low | low |
| Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8″ fat, raw | low | low |
| Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8″ fat, cooked, broiled | low | low |
| Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8″ fat, raw | low | low |
| Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8″ fat, cooked, broiled | low | low |
| Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8″ fat, raw | low | low |
| Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8″ fat, cooked, broiled | low | low |
| Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8″ fat, raw | low | low |
| Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8″ fat, cooked, grilled | low | low |
| Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8″ fat, raw | low | low |
| Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8″ fat, cooked | low | low |
| Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8″ fat, raw | low | low |
| Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8″ fat, cooked | low | low |
| Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8″ fat, raw | low | low |
| Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8″ fat, cooked, broiled | low | low |
| Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8″ fat, raw | low | low |
| Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8″ fat, cooked, broiled | low | low |
| Game meat, bison, chuck, shoulder clod, separable lean only, raw | low | low |
| Game meat, bison, ribeye, separable lean only, 1″ steak, cooked, broiled | low | low |
| Game meat, bison, top round, separable lean only, 1″ steak, cooked, broiled | low | low |
| Game meat, bison, top round, separable lean only, 1″ steak, raw | low | low |
| Game meat, deer, ground, raw | low | low |
| Game meat, deer, ground, cooked, pan-broiled | low | low |
| Game meat, deer, loin, separable lean only, 1″ steak, cooked, broiled | low | low |
| Game meat, deer, shoulder clod, separable lean only, cooked, braised | low | low |
| Veal, Australian, shank, hind, bone-in, separable lean only, raw | low | low |
| Veal, Australian, shank, hind, bone-in, separable lean and fat, raw | low | low |
| Lamb, Australian, ground, 85% lean / 15% fat, raw | low | low |
| Lamb, New Zealand, imported, Intermuscular fat, cooked | low | low |
| Lamb, New Zealand, imported, breast, separable lean only, cooked, braised | low | low |
| Lamb, New Zealand, imported, breast, separable lean only, raw | low | low |
| Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted | low | low |
| Lamb, New Zealand, imported, subcutaneous fat, cooked | low | low |
| Lamb, New Zealand, imported, liver, cooked, soaked and fried | low | low |
| Lamb, New Zealand, imported, liver, raw | low | low |
| Lamb, New Zealand, imported, ground lamb, cooked, braised | low | low |
| Lamb, New Zealand, imported, ground lamb, raw | low | low |
| Lamb, New Zealand, imported, testes, cooked, soaked and fried | low | low |
| Lamb, New Zealand, imported, testes, raw | low | low |
| Lamb, New Zealand, imported, tongue – swiss cut, cooked, soaked and simmered | low | low |
| Lamb, New Zealand, imported, tongue – swiss cut, raw | low | low |
| Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried | low | low |
| Lamb, New Zealand, imported, tenderloin, separable lean only, raw | low | low |
| Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted | low | low |
| Lamb, New Zealand, imported, loin saddle, separable lean only, raw | low | low |
| Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised | low | low |
| Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted | low | low |
| Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw | low | low |
| Lamb, New Zealand, imported, rack – fully frenched, separable lean only, cooked, fast roasted | low | low |
| Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised | low | low |
| Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw | low | low |
| Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised | low | low |
| Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw | low | low |
| Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted | low | low |
| Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw | low | low |
| Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised | low | low |
| Lamb, New Zealand, imported, neck chops, separable lean and fat, raw | low | low |
| Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted | low | low |
| Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried | low | low |
| Lamb, New Zealand, imported, rack – fully frenched, separable lean and fat, cooked, fast roasted | low | low |
| Lamb, New Zealand, imported, rack – fully frenched, separable lean and fat, raw | low | low |
| Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted | low | low |
| Veal, leg, top round, cap off, cutlet, boneless, raw | low | low |
| Veal, loin, chop, separable lean only, cooked, grilled | low | low |
| Veal, shank, separable lean only, raw | low | low |
| Veal, foreshank, osso buco, separable lean only, cooked, braised | low | low |
| Veal, seam fat only, cooked | low | low |
| Veal, shank, separable lean and fat, raw | low | low |
| Veal, foreshank, osso buco, separable lean and fat, cooked, braised | low | low |
| Veal, loin, chop, separable lean and fat, cooked, grilled | low | low |
| Veal, shoulder, blade chop, separable lean and fat, cooked, grilled | low | low |
| Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8″ fat, raw | low | low |
| Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8″ fat, raw | low | low |
| Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8″ fat, cooked, roasted | low | low |
| Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8″ fat, raw | low | low |
| Lamb, Australian, imported, fresh, seam fat, cooked | low | low |
| Lamb, Australian, imported, fresh, seam fat, raw | low | low |
| Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8″ fat, cooked, roasted | low | low |
| Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8″ fat, raw | low | low |
| Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8″ fat, raw | low | low |
| Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0″ fat, cooked, grilled | low | low |
| Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0″ fat, cooked, roasted | low | low |
| Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8″ fat, cooked, roasted | low | low |
| Lamb, New Zealand, imported, loin chop, separable lean only, raw | low | low |
| Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled | low | low |
| Lamb, New Zealand, imported, rack – partly frenched, separable lean and fat, raw | low | low |
| Lamb, New Zealand, imported, rack – partly frenched, separable lean and fat, cooked, fast roasted | low | low |
| Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised | low | low |
| Veal, composite of trimmed retail cuts, separable lean and fat, raw | low | low |
| Veal, composite of trimmed retail cuts, separable lean and fat, cooked | low | low |
| Veal, composite of trimmed retail cuts, separable lean only, raw | low | low |
| Veal, leg (top round), separable lean and fat, cooked, braised | low | low |
| Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded | low | low |
| Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded | low | low |
| Veal, leg (top round), separable lean and fat, cooked, roasted | low | low |
| Veal, leg (top round), separable lean only, cooked, roasted | low | low |
| Veal, loin, separable lean and fat, raw | low | low |
| Veal, loin, separable lean and fat, cooked, braised | low | low |
| Veal, loin, separable lean and fat, cooked, roasted | low | low |
| Veal, loin, separable lean only, raw | low | low |
| Veal, rib, separable lean and fat, cooked, roasted | low | low |
| Veal, rib, separable lean only, raw | low | low |
| Veal, rib, separable lean only, cooked, braised | low | low |
| Veal, rib, separable lean only, cooked, roasted | low | low |
| Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised | low | low |
| Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted | low | low |
| Veal, shoulder, arm, separable lean and fat, raw | low | low |
| Veal, shoulder, arm, separable lean and fat, cooked, braised | low | low |
| Veal, shoulder, blade chop, separable lean and fat, raw | low | low |
| Veal, shoulder, blade, separable lean and fat, cooked, braised | low | low |
| Veal, shoulder, blade, separable lean and fat, cooked, roasted | low | low |
| Veal, shoulder, blade chop, separable lean only, raw | low | low |
| Veal, shoulder, blade, separable lean only, cooked, braised | low | low |
| Veal, sirloin, separable lean only, raw | low | low |
| Veal, sirloin, separable lean only, cooked, braised | low | low |
| Veal, sirloin, separable lean only, cooked, roasted | low | low |
| Veal, cubed for stew (leg and shoulder), separable lean only, raw | low | low |
| Game meat, antelope, cooked, roasted | low | low |
| Game meat, bear, raw | low | low |
| Game meat, bear, cooked, simmered | low | low |
| Bison, ground, grass-fed, cooked | low | low |
| Game meat, beefalo, composite of cuts, cooked, roasted | low | low |
| Veal, Australian, separable fat, raw | low | low |
| Veal, Australian, rib, rib roast, separable lean and fat, raw | low | low |
| Game meat, bison, separable lean only, raw | low | low |
| Game meat, bison, separable lean only, cooked, roasted | low | low |
| Game meat, caribou, raw | low | low |
| Game meat, caribou, cooked, roasted | low | low |
| Game meat, deer, raw | low | low |
| Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4″ fat, choice, raw | low | low |
| Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4″ fat, choice, cooked | low | low |
| Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4″ fat, choice, raw | low | low |
| Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4″ fat, choice, cooked | low | low |
| Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4″ fat, choice, raw | low | low |
| Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4″ fat, choice, cooked, roasted | low | low |
| Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4″ fat, choice, raw | low | low |
| Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4″ fat, choice, cooked, roasted | low | low |
| Lamb, leg, shank half, separable lean and fat, trimmed to 1/4″ fat, choice, raw | low | low |
| Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4″ fat, choice, cooked, roasted | low | low |
| Lamb, leg, sirloin half, separable lean only, trimmed to 1/4″ fat, choice, raw | low | low |
| Lamb, leg, sirloin half, separable lean only, trimmed to 1/4″ fat, choice, cooked, roasted | low | low |
| Lamb, loin, separable lean and fat, trimmed to 1/4″ fat, choice, raw | low | low |
| Lamb, loin, separable lean only, trimmed to 1/4″ fat, choice, cooked, roasted | low | low |
| Lamb, rib, separable lean and fat, trimmed to 1/4″ fat, choice, raw | low | low |
| Lamb, rib, separable lean and fat, trimmed to 1/4″ fat, choice, cooked, broiled | low | low |
| Lamb, rib, separable lean and fat, trimmed to 1/4″ fat, choice, cooked, roasted | low | low |
| Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4″ fat, choice, cooked, broiled | low | low |
| Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4″ fat, choice, cooked, roasted | low | low |
| Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4″ fat, choice, raw | low | low |
| Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4″ fat, choice, cooked, braised | low | low |
| Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4″ fat, choice, cooked, broiled | low | low |
| Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4″ fat, choice, cooked, roasted | low | low |
| Lamb, shoulder, arm, separable lean only, trimmed to 1/4″ fat, choice, raw | low | low |
| Lamb, shoulder, arm, separable lean only, trimmed to 1/4″ fat, choice, cooked, braised | low | low |
| Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4″ fat, choice, cooked, broiled | low | low |
| Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4″ fat, choice, cooked, roasted | low | low |
| Lamb, shoulder, blade, separable lean only, trimmed to 1/4″ fat, choice, raw | low | low |
| Lamb, shoulder, blade, separable lean only, trimmed to 1/4″ fat, choice, cooked, braised | low | low |
| Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw | low | low |
| Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked | low | low |
| Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw | low | low |
| Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked | low | low |
| Lamb, New Zealand, imported, fore-shank, separable lean only, raw | low | low |
| Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised | low | low |
| Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, raw | low | low |
| Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted | low | low |
| Game meat, moose, raw | low | low |
| Game meat, moose, cooked, roasted | low | low |
| Game meat, rabbit, domesticated, composite of cuts, cooked, stewed | low | low |
| Game meat, rabbit, wild, raw | low | low |
| Game meat, rabbit, wild, cooked, stewed | low | low |
| Game meat, raccoon, cooked, roasted | low | low |
| Lamb, variety meats and by-products, brain, cooked, pan-fried | low | low |
| Veal, variety meats and by-products, brain, raw | low | low |
| Veal, variety meats and by-products, brain, cooked, braised | low | low |
| Veal, variety meats and by-products, brain, cooked, pan-fried | low | low |
| Lamb, variety meats and by-products, kidneys, raw | low | low |
| Lamb, variety meats and by-products, kidneys, cooked, braised | low | low |
| Veal, variety meats and by-products, kidneys, raw | low | low |
| Veal, variety meats and by-products, kidneys, cooked, braised | low | low |
| Veal, variety meats and by-products, liver, cooked, pan-fried | low | low |
| Lamb, variety meats and by-products, lungs, raw | low | low |
| Lamb, variety meats and by-products, lungs, cooked, braised | low | low |
| Veal, variety meats and by-products, lungs, raw | low | low |
| Veal, variety meats and by-products, pancreas, raw | low | low |
| Veal, variety meats and by-products, pancreas, cooked, braised | low | low |
| Lamb, variety meats and by-products, spleen, raw | low | low |
| Lamb, variety meats and by-products, spleen, cooked, braised | low | low |
| Lamb, variety meats and by-products, tongue, raw | low | low |
| Lamb, variety meats and by-products, tongue, cooked, braised | low | low |
| Veal, variety meats and by-products, tongue, raw | low | low |
| Veal, variety meats and by-products, tongue, cooked, braised | low | low |
| Lamb, ground, raw | low | low |
| Lamb, foreshank, separable lean and fat, trimmed to 1/8″ fat, cooked, braised | low | low |
| Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8″ fat, choice, raw | low | low |
| Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8″ fat, choice, cooked, roasted | low | low |
| Lamb, leg, shank half, separable lean and fat, trimmed to 1/8″ fat, choice, raw | low | low |
| Lamb, loin, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, broiled | low | low |
| Lamb, loin, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, roasted | low | low |
| Lamb, rib, separable lean and fat, trimmed to 1/8″ fat, choice, raw | low | low |
| Lamb, rib, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, broiled | low | low |
| Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8″ fat, choice, cooked, roasted | low | low |
| Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8″ fat, choice, raw | low | low |
| Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, braised | low | low |
| Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8″ fat, cooked, broiled | low | low |
| Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8″ fat, choice, roasted | low | low |
| Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8″ fat, raw | low | low |
| Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8″ fat, cooked | low | low |
| Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8″ fat, raw | low | low |
| Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8″ fat, cooked, braised | low | low |
| Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8″ fat, raw | low | low |
| Lamb, New Zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8″ fat, cooked, roasted | low | low |
| Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8″ fat, raw | low | low |
| Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8″ fat, cooked, braised | low | low |
| Veal, breast, whole, boneless, separable lean and fat, raw | low | low |
| Veal, breast, whole, boneless, separable lean and fat, cooked, braised | low | low |
| Veal, breast, plate half, boneless, separable lean and fat, cooked, braised | low | low |
| Veal, breast, point half, boneless, separable lean and fat, cooked, braised | low | low |
| Veal, breast, whole, boneless, separable lean only, cooked, braised | low | low |
| Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8″ fat, raw | low | low |
| Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8″ fat, cooked | low | low |
| Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8″ fat, raw | low | low |
| Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8″ fat, cooked | low | low |
| Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8″ fat, raw | low | low |
| Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8″ fat, cooked, braised | low | low |
| Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8″ fat, raw | low | low |
| Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8″ fat, cooked, roasted | low | low |
| Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8″ fat, cooked, roasted | low | low |
| Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8″ fat, raw | low | low |
| Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8″ fat, cooked, roasted | low | low |
| Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8″ fat, raw | low | low |
| Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8″ fat, cooked, broiled | low | low |
| Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8″ fat, raw | low | low |
| Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8″ fat, cooked, broiled | low | low |
| Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8″ fat, raw | low | low |
| Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8″ fat, cooked, broiled | low | low |
| Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean and fat, trimmed to 1/8″ fat, raw | low | low |
| Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8″ fat, cooked, grilled | low | low |
| Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8″ fat, raw | low | low |
| Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8″ fat, raw | low | low |
| Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8″ fat, cooked, braised | low | low |
| Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8″ fat, raw | low | low |
| Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8″ fat, cooked, braised | low | low |
| Game meat , bison, ground, raw | low | low |
| Game meat, bison, ground, cooked, pan-broiled | low | low |
| Game meat , bison, top sirloin, separable lean only, 1″ steak, cooked, broiled | low | low |
| Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised | low | low |
| Game meat, elk, ground, raw | low | low |
| Game meat, elk, ground, cooked, pan-broiled | low | low |
| Game meat, elk, loin, separable lean only, cooked, broiled | low | low |
| Game meat, elk, round, separable lean only, cooked, broiled | low | low |
| Game meat, elk, tenderloin, separable lean only, cooked, broiled | low | low |
| Game meat, deer, tenderloin, separable lean only, cooked, broiled | low | low |
| Game meat, deer, top round, separable lean only, 1″ steak, cooked, broiled | low | low |
| Veal, Australian, shank, fore, bone-in, separable lean only, raw | low | low |
| Veal, Australian, shank, fore, bone-in, separable lean and fat, raw | low | low |
| Lamb, New Zealand, imported, Intermuscular fat, raw | low | low |
| Lamb, New Zealand, imported, subcutaneous fat, raw | low | low |
| Lamb, New Zealand, imported, brains, cooked, soaked and fried | low | low |
| Lamb, New Zealand, imported, brains, raw | low | low |
| Lamb, New Zealand, imported, chump, boneless, separable lean only, raw | low | low |
| Lamb, New Zealand, imported, kidney, cooked, soaked and fried | low | low |
| Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised | low | low |
| Lamb, New Zealand, imported, flap, boneless, separable lean only, raw | low | low |
| Lamb, New Zealand, imported, kidney, raw | low | low |
| Lamb, New Zealand, imported, heart, cooked, soaked and simmered | low | low |
| Lamb, New Zealand, imported, heart, raw | low | low |
| Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered | low | low |
| Lamb, New Zealand, imported, sweetbread, raw | low | low |
| Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted | low | low |
| Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, raw | low | low |
| Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised | low | low |
| Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw | low | low |
| Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted | low | low |
| Lamb, New Zealand, imported, loin, boneless, separable lean only, raw | low | low |
| Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised | low | low |
| Lamb, New Zealand, imported, hind-shank, separable lean only, raw | low | low |
| Lamb, New Zealand, imported, neck chops, separable lean only, raw | low | low |
| Lamb, New Zealand, imported, rack – fully frenched, separable lean only, raw | low | low |
| Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried | low | low |
| Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted | low | low |
| Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried | low | low |
| Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried | low | low |
| Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried | low | low |
| Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted | low | low |
| Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw | low | low |
| Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw | low | low |
| Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised | low | low |
| Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw | low | low |
| Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted | low | low |
| Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw | low | low |
| Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw | low | low |
| Veal, ground, cooked, pan-fried | low | low |
| Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled | low | low |
| Veal, shoulder, blade chop, separable lean only, cooked, grilled | low | low |
| Veal, external fat only, raw | low | low |
| Veal, external fat only, cooked | low | low |
| Veal, seam fat only, raw | low | low |
| Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8″ fat, cooked, roasted | low | low |
| Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8″ fat, cooked, braised | low | low |
| Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8″ fat, raw | low | low |
| Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8″ fat, cooked, roasted | low | low |
| Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0″ fat, cooked, roasted | low | low |
| Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8″ fat, cooked, roasted | low | low |
| Lamb, Australian, imported, fresh, external fat, cooked | low | low |
| Lamb, Australian, imported, fresh, external fat, raw | low | low |
| Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8″ fat, cooked, braised | low | low |
| Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8″ fat, raw | low | low |
| Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8″ fat, cooked, roasted | low | low |
| Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8″ fat, raw | low | low |
| Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8″ fat, cooked, roasted | low | low |
| Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0″ fat, cooked, grilled | low | low |
| Game meat, deer, cooked, roasted | low | low |
| Game meat, horse, raw | low | low |
| Game meat, horse, cooked, roasted | low | low |
| Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled | low | low |
| Lamb, New Zealand, imported, rack – partly frenched, separable lean only, raw | low | low |
| Lamb, New Zealand, imported, rack – partly frenched, separable lean only, cooked, fast roasted | low | low |
| Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw | low | low |
| Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised | low | low |
| Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw | low | low |
| Veal, composite of trimmed retail cuts, separable lean only, cooked | low | low |
| Veal, composite of trimmed retail cuts, separable fat, raw | low | low |
| Veal, composite of trimmed retail cuts, separable fat, cooked | low | low |
| Veal, leg (top round), separable lean and fat, raw | low | low |
| Veal, leg (top round), separable lean only, raw | low | low |
| Veal, leg (top round), separable lean only, cooked, braised | low | low |
| Veal, leg (top round), separable lean only, cooked, pan-fried, breaded | low | low |
| Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded | low | low |
| Veal, loin, separable lean only, cooked, braised | low | low |
| Veal, loin, separable lean only, cooked, roasted | low | low |
| Veal, rib, separable lean and fat, raw | low | low |
| Veal, rib, separable lean and fat, cooked, braised | low | low |
| Veal, shoulder, whole (arm and blade), separable lean and fat, raw | low | low |
| Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised | low | low |
| Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted | low | low |
| Veal, shoulder, whole (arm and blade), separable lean only, raw | low | low |
| Veal, shoulder, arm, separable lean and fat, cooked, roasted | low | low |
| Veal, shoulder, arm, separable lean only, raw | low | low |
| Veal, shoulder, arm, separable lean only, cooked, braised | low | low |
| Veal, shoulder, arm, separable lean only, cooked, roasted | low | low |
| Veal, shoulder, blade, separable lean only, cooked, roasted | low | low |
| Veal, sirloin, separable lean and fat, raw | low | low |
| Veal, sirloin, separable lean and fat, cooked, braised | low | low |
| Veal, sirloin, separable lean and fat, cooked, roasted | low | low |
| Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised | low | low |
| Veal, ground, raw | low | low |
| Veal, ground, cooked, broiled | low | low |
| Game meat, antelope, raw | low | low |
| Bison, ground, grass-fed, raw | low | low |
| Game meat, beaver, raw | low | low |
| Game meat, beaver, cooked, roasted | low | low |
| Game meat, beefalo, composite of cuts, raw | low | low |
| Game meat, boar, wild, raw | low | low |
| Game meat, boar, wild, cooked, roasted | low | low |
| Game meat, buffalo, water, raw | low | low |
| Game meat, buffalo, water, cooked, roasted | low | low |
| Game meat, elk, raw | low | low |
| Game meat, elk, cooked, roasted | low | low |
| Game meat, goat, raw | low | low |
| Game meat, goat, cooked, roasted | low | low |
