Below you can find a complete chart for Poultry Products with its estimated glycemic index and glycemic load ranks.
Name | GI | GL |
Turkey, wing, smoked, cooked, with skin, bone removed | low | low |
Turkey, drumstick, smoked, cooked, with skin, bone removed | low | low |
Turkey, light or dark meat, smoked, cooked, skin and bone removed | low | low |
Turkey, light or dark meat, smoked, cooked, with skin, bone removed | low | low |
Quail, cooked, total edible | low | low |
Pheasant, cooked, total edible | low | low |
Dove, cooked (includes squab) | low | low |
Chicken, broilers or fryers, meat and skin and giblets and neck, raw | low | low |
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter | low | low |
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour | low | low |
Chicken, broilers or fryers, meat and skin and giblets and neck, roasted | low | low |
Chicken, broilers or fryers, meat and skin, cooked, stewed | low | low |
Chicken, broilers or fryers, meat only, raw | low | low |
Chicken, broilers or fryers, meat only, cooked, fried | low | low |
Chicken, broilers or fryers, meat only, cooked, roasted | low | low |
Chicken, broilers or fryers, skin only, cooked, roasted | low | low |
Chicken, broilers or fryers, skin only, cooked, stewed | low | low |
Chicken, broilers or fryers, giblets, raw | low | low |
Chicken, broilers or fryers, giblets, cooked, fried | low | low |
Chicken, heart, all classes, cooked, simmered | low | low |
Chicken, liver, all classes, raw | low | low |
Chicken, liver, all classes, cooked, simmered | low | low |
Chicken, broilers or fryers, light meat, meat and skin, raw | low | low |
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter | low | low |
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour | low | low |
Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted | low | low |
Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed | low | low |
Chicken, broilers or fryers, dark meat, meat only, raw | low | low |
Chicken, broilers or fryers, dark meat, meat only, cooked, fried | low | low |
Chicken, broilers or fryers, dark meat, meat only, cooked, roasted | low | low |
Chicken, broilers or fryers, dark meat, meat only, cooked, stewed | low | low |
Chicken, broilers or fryers, back, meat and skin, cooked, roasted | low | low |
Chicken, broilers or fryers, back, meat and skin, cooked, stewed | low | low |
Chicken, broilers or fryers, back, meat only, raw | low | low |
Chicken, broilers or fryers, back, meat only, cooked, fried | low | low |
Chicken, broilers or fryers, breast, meat and skin, cooked, roasted | low | low |
Chicken, broilers or fryers, breast, meat and skin, cooked, stewed | low | low |
Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw | low | low |
Chicken, broilers or fryers, breast, meat only, cooked, fried | low | low |
Squab, (pigeon), meat only, raw | low | low |
Squab, (pigeon), light meat without skin, raw | low | low |
Turkey, whole, meat and skin, raw | low | low |
Turkey, whole, skin (light and dark), roasted | low | low |
Turkey, whole, giblets, raw | low | low |
Turkey, whole, giblets, cooked, simmered | low | low |
Turkey, gizzard, all classes, raw | low | low |
Turkey, whole, neck, meat only, raw | low | low |
Turkey, whole, neck, meat only, cooked, simmered | low | low |
Turkey, whole, light meat, meat and skin, raw | low | low |
Turkey, whole, light meat, meat and skin, cooked, roasted | low | low |
Turkey, whole, dark meat, meat only, raw | low | low |
Turkey, whole, dark meat, cooked, roasted | low | low |
Turkey, all classes, back, meat and skin, cooked, roasted | low | low |
Turkey, all classes, breast, meat and skin, raw | low | low |
Turkey, all classes, wing, meat and skin, cooked, roasted | low | low |
Turkey, fryer-roasters, meat and skin, cooked, roasted | low | low |
Turkey, whole, back, meat only, raw | low | low |
Turkey, whole, back, meat only, cooked, roasted | low | low |
Turkey, whole, breast, meat only, raw | low | low |
Chicken, canned, meat only, with broth | low | low |
Pate de foie gras, canned (goose liver pate), smoked | low | low |
Turkey, canned, meat only, with broth | low | low |
Turkey, diced, light and dark meat, seasoned | low | low |
Turkey sticks, breaded, battered, fried | low | low |
Poultry, mechanically deboned, from backs and necks with skin, raw | low | low |
Poultry, mechanically deboned, from backs and necks without skin, raw | low | low |
Poultry, mechanically deboned, from mature hens, raw | low | low |
Chicken, cornish game hens, meat and skin, cooked, roasted | low | low |
Chicken, cornish game hens, meat only, raw | low | low |
Chicken, cornish game hens, meat only, cooked, roasted | low | low |
Chicken, canned, no broth | low | low |
Chicken, wing, frozen, glazed, barbecue flavored | low | low |
Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted | low | low |
Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised | low | low |
Chicken, broiler, rotisserie, BBQ, drumstick, meat only | low | low |
Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) | low | low |
Chicken, ground, raw | low | low |
Chicken, ground, crumbles, cooked, pan-browned | low | low |
Chicken, broiler, rotisserie, BBQ, thigh, meat only | low | low |
Chicken, feet, boiled | low | low |
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked | low | low |
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked | low | low |
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked | low | low |
Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked | low | low |
Chicken, broiler, rotisserie, BBQ, back, meat and skin | low | low |
Chicken, broiler, rotisserie, BBQ, breast, meat and skin | low | low |
Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin | low | low |
Chicken, broiler, rotisserie, BBQ, thigh, meat and skin | low | low |
Turkey, drumstick, from whole bird, meat only, with added solution, roasted | low | low |
Turkey, thigh, from whole bird, meat only, with added solution, raw | low | low |
Turkey, retail parts, breast, meat and skin, with added solution, raw | low | low |
Turkey, thigh, from whole bird, meat only, with added solution, roasted | low | low |
Turkey, retail parts, wing, meat and skin, raw | low | low |
Turkey, retail parts, wing, meat and skin, cooked, roasted | low | low |
Turkey, retail parts, drumstick, meat and skin, raw | low | low |
Turkey, retail parts, drumstick, meat and skin, cooked, roasted | low | low |
Turkey, drumstick, from whole bird, meat only, raw | low | low |
Turkey, retail parts, thigh, meat and skin, cooked, roasted | low | low |
Turkey, back, from whole bird, meat and skin, with added solution, raw | low | low |
Turkey, back, from whole bird, meat and skin, with added solution, roasted | low | low |
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised | low | low |
Chicken, broiler, rotisserie, BBQ, breast, meat only | low | low |
Chicken, broilers or fryers, meat and skin and giblets and neck, stewed | low | low |
Chicken, broilers or fryers, meat and skin, raw | low | low |
Chicken, broilers or fryers, meat and skin, cooked, fried, batter | low | low |
Chicken, broilers or fryers, meat and skin, cooked, fried, flour | low | low |
Chicken, broilers or fryers, meat and skin, cooked, roasted | low | low |
Chicken, broilers or fryers, meat only, cooked, stewed | low | low |
Chicken, broilers or fryers, skin only, raw | low | low |
Chicken, broilers or fryers, skin only, cooked, fried, batter | low | low |
Chicken, broilers or fryers, skin only, cooked, fried, flour | low | low |
Chicken, broilers or fryers, giblets, cooked, simmered | low | low |
Chicken, gizzard, all classes, raw | low | low |
Chicken, gizzard, all classes, cooked, simmered | low | low |
Chicken, heart, all classes, raw | low | low |
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter | low | low |
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour | low | low |
Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted | low | low |
Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed | low | low |
Chicken, broilers or fryers, dark meat, meat and skin, raw | low | low |
Chicken, broilers or fryers, light meat, meat only, raw | low | low |
Chicken, broilers or fryers, light meat, meat only, cooked, fried | low | low |
Chicken, broilers or fryers, light meat, meat only, cooked, roasted | low | low |
Chicken, broilers or fryers, light meat, meat only, cooked, stewed | low | low |
Chicken, broilers or fryers, separable fat, raw | low | low |
Chicken, broilers or fryers, back, meat and skin, raw | low | low |
Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter | low | low |
Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour | low | low |
Chicken, broilers or fryers, back, meat only, cooked, roasted | low | low |
Chicken, broilers or fryers, back, meat only, cooked, stewed | low | low |
Chicken, broilers or fryers, breast, meat and skin, raw | low | low |
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter | low | low |
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour | low | low |
Chicken, broilers or fryers, breast, meat only, cooked, roasted | low | low |
Chicken, broilers or fryers, breast, meat only, cooked, stewed | low | low |
Turkey, whole, meat and skin, cooked, roasted | low | low |
Turkey, whole, meat only, raw | low | low |
Turkey, whole, meat only, cooked, roasted | low | low |
Turkey, whole, skin (light and dark), raw | low | low |
Turkey, all classes, gizzard, cooked, simmered | low | low |
Turkey, all classes, heart, raw | low | low |
Turkey, all classes, heart, cooked, simmered | low | low |
Turkey, all classes, liver, raw | low | low |
Turkey, all classes, liver, cooked, simmered | low | low |
Turkey, dark meat, meat and skin, raw | low | low |
Turkey, whole, dark meat, meat and skin, cooked, roasted | low | low |
Turkey, whole, light meat, raw | low | low |
Turkey, all classes, light meat, cooked, roasted | low | low |
Turkey, all classes, breast, meat and skin, cooked, roasted | low | low |
Turkey, all classes, leg, meat and skin, raw | low | low |
Turkey, all classes, leg, meat and skin, cooked, roasted | low | low |
Turkey, all classes, wing, meat and skin, raw | low | low |
Turkey, whole, breast, meat only, cooked, roasted | low | low |
Turkey, whole, wing, meat only, raw | low | low |
Turkey, whole, wing, meat only, cooked, roasted | low | low |
Turkey, young hen, skin only, cooked, roasted | low | low |
Turkey and gravy, frozen | low | low |
Turkey breast, pre-basted, meat and skin, cooked, roasted | low | low |
Turkey thigh, pre-basted, meat and skin, cooked, roasted | low | low |
Turkey roast, boneless, frozen, seasoned, light and dark meat, raw | low | low |
Turkey, mechanically deboned, from turkey frames, raw | low | low |
Turkey, Ground, raw | low | low |
Turkey, Ground, cooked | low | low |
Chicken, cornish game hens, meat and skin, raw | low | low |
Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) | low | low |
Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw | low | low |
Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted | low | low |
Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled | low | low |
Chicken patty, frozen, uncooked | low | medium |
Chicken patty, frozen, cooked | low | low |
Chicken breast tenders, breaded, cooked, microwaved | low | low |
Chicken breast tenders, breaded, uncooked | low | low |
Chicken, broiler, rotisserie, BBQ, wing, meat only | low | low |
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked | low | low |
Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked | low | low |
Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked | low | low |
Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked | low | low |
Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked | low | low |
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked | low | low |
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked | low | low |
Chicken, broiler, rotisserie, BBQ, skin | low | low |
Turkey, drumstick, from whole bird, meat only, with added solution, raw | low | low |
Turkey, wing, from whole bird, meat only, with added solution, raw | low | low |
Turkey, wing, from whole bird, meat only, with added solution, roasted | low | low |
Turkey, retail parts, breast, meat and skin, raw | low | low |
Turkey, retail parts, breast, meat and skin, cooked, roasted | low | low |
Turkey, drumstick, from whole bird, meat only, roasted | low | low |
Turkey, thigh, from whole bird, meat only, raw | low | low |
Turkey, thigh, from whole bird, meat only, roasted | low | low |
Turkey, retail parts, thigh, meat and skin, raw | low | low |
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled | low | low |
Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised | low | low |
Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled | low | low |
Chicken, broilers or fryers, drumstick, meat and skin, raw | low | low |
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter | low | low |
Chicken, broilers or fryers, drumstick, meat only, cooked, fried | low | low |
Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted | low | low |
Chicken, broilers or fryers, drumstick, meat only, cooked, stewed | low | low |
Chicken, broilers or fryers, leg, meat and skin, raw | low | low |
Chicken, broilers or fryers, leg, meat only, cooked, fried | low | low |
Chicken, broilers or fryers, leg, meat only, cooked, roasted | low | low |
Chicken, broilers or fryers, leg, meat only, cooked, stewed | low | low |
Chicken, broilers or fryers, neck, meat and skin, raw | low | low |
Chicken, broilers or fryers, neck, meat only, cooked, fried | low | low |
Chicken, broilers or fryers, neck, meat only, cooked, simmered | low | low |
Chicken, broilers or fryers, thigh, meat and skin, raw | low | low |
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter | low | low |
Chicken, broilers or fryers, thigh, meat only, cooked, fried | low | low |
Chicken, broilers or fryers, thigh, meat only, cooked, roasted | low | low |
Chicken, broilers or fryers, thigh, meat only, cooked, stewed | low | low |
Chicken, broilers or fryers, wing, meat and skin, raw | low | low |
Chicken, broilers or fryers, wing, meat only, cooked, fried | low | low |
Chicken, broilers or fryers, wing, meat only, cooked, roasted | low | low |
Chicken, broilers or fryers, wing, meat only, cooked, stewed | low | low |
Chicken, roasting, meat and skin and giblets and neck, raw | low | low |
Chicken, roasting, meat only, cooked, roasted | low | low |
Chicken, roasting, giblets, raw | low | low |
Chicken, roasting, giblets, cooked, simmered | low | low |
Chicken, roasting, light meat, meat only, raw | low | low |
Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed | low | low |
Chicken, stewing, meat and skin, raw | low | low |
Chicken, stewing, meat and skin, cooked, stewed | low | low |
Chicken, stewing, meat only, raw | low | low |
Chicken, stewing, meat only, cooked, stewed | low | low |
Chicken, stewing, dark meat, meat only, raw | low | low |
Chicken, stewing, dark meat, meat only, cooked, stewed | low | low |
Chicken, capons, meat and skin and giblets and neck, raw | low | low |
Chicken, capons, meat and skin and giblets and neck, cooked, roasted | low | low |
Duck, domesticated, meat and skin, raw | low | low |
Duck, domesticated, meat and skin, cooked, roasted | low | low |
Duck, domesticated, meat only, raw | low | low |
Duck, domesticated, meat only, cooked, roasted | low | low |
Goose, domesticated, meat and skin, cooked, roasted | low | low |
Goose, domesticated, meat only, raw | low | low |
Goose, domesticated, meat only, cooked, roasted | low | low |
Goose, liver, raw | low | low |
Guinea hen, meat and skin, raw | low | low |
Pheasant, leg, meat only, raw | low | low |
Quail, meat and skin, raw | low | low |
Quail, meat only, raw | low | low |
Quail, breast, meat only, raw | low | low |
Chicken, broiler, rotisserie, BBQ, wing, meat and skin | low | low |
Ruffed Grouse, breast meat, skinless, raw | low | low |
Emu, ground, raw | low | low |
Emu, ground, cooked, pan-broiled | low | low |
Emu, full rump, cooked, broiled | low | low |
Emu, inside drum, raw | low | low |
Emu, inside drums, cooked, broiled | low | low |
Emu, outside drum, raw | low | low |
Emu, oyster, raw | low | low |
Ostrich, inside leg, raw | low | low |
Ostrich, inside leg, cooked | low | low |
Ostrich, inside strip, raw | low | low |
Ostrich, inside strip, cooked | low | low |
Ostrich, oyster, cooked | low | low |
Ostrich, round, raw | low | low |
Ostrich, tenderloin, raw | low | low |
Ostrich, tip trimmed, raw | low | low |
Turkey, ground, fat free, raw | low | low |
Turkey, ground, fat free, pan-broiled crumbles | low | low |
Turkey, ground, fat free, patties, broiled | low | low |
Turkey, ground, 93% lean, 7% fat, raw | low | low |
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles | low | low |
Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised | low | low |
Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised | low | low |
Chicken, skin (drumsticks and thighs), cooked, braised | low | low |
Chicken, skin (drumsticks and thighs), raw | low | low |
Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted | low | low |
Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised | low | low |
Chicken, dark meat, thigh, meat only, with added solution, cooked, braised | low | low |
Chicken, dark meat, thigh, meat only, with added solution, raw | low | low |
Chicken, dark meat, drumstick, meat and skin, with added solution, raw | low | low |
Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted | low | low |
Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised | low | low |
Chicken, dark meat, thigh, meat and skin, with added solution, raw | low | low |
Turkey from whole, light meat, meat only, with added solution, raw | low | low |
Turkey from whole, light meat, meat only, with added solution, cooked, roasted | low | low |
Turkey, skin from whole (light and dark), with added solution, raw | low | low |
Turkey, skin from whole, (light and dark), with added solution, roasted | low | low |
Turkey, whole, meat only, with added solution, raw | low | low |
Turkey, whole, meat only, with added solution, roasted | low | low |
Turkey, whole, meat and skin, with added solution, raw | low | low |
Turkey, whole, meat and skin, with added solution, roasted | low | low |
Turkey, retail parts, wing, meat only, cooked, roasted | low | low |
Turkey, skin, from retail parts, from dark meat, raw | low | low |
Turkey, skin, from retail parts, from dark meat, cooked, roasted | low | low |
Turkey, retail parts, drumstick, meat only, raw | low | low |
Turkey, breast, from whole bird, meat only, with added solution, raw | low | low |
Turkey, retail parts, thigh, meat only, cooked, roasted | low | low |
Turkey, retail parts, drumstick, meat only, cooked, roasted | low | low |
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour | low | low |
Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted | low | low |
Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed | low | low |
Chicken, broilers or fryers, dark meat, drumstick, meat only, raw | low | low |
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter | low | low |
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour | low | low |
Chicken, broilers or fryers, leg, meat and skin, cooked, roasted | low | low |
Chicken, broilers or fryers, leg, meat and skin, cooked, stewed | low | low |
Chicken, broilers or fryers, leg, meat only, raw | low | low |
Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter | low | low |
Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour | low | low |
Chicken, broilers or fryers, neck, meat and skin, cooked simmered | low | low |
Chicken, broilers or fryers, neck, meat only, raw | low | low |
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour | low | low |
Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted | low | low |
Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed | low | low |
Chicken, broilers or fryers, dark meat, thigh, meat only, raw | low | low |
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter | low | low |
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour | low | low |
Chicken, broilers or fryers, wing, meat and skin, cooked, roasted | low | low |
Chicken, broilers or fryers, wing, meat and skin, cooked, stewed | low | low |
Chicken, broilers or fryers, wing, meat only, raw | low | low |
Chicken, roasting, meat and skin and giblets and neck, cooked, roasted | low | low |
Canada Goose, breast meat only, skinless, raw | low | low |
Chicken, roasting, meat and skin, cooked, roasted | low | low |
Chicken, roasting, meat only, raw | low | low |
Chicken, roasting, light meat, meat only, cooked, roasted | low | low |
Chicken, roasting, dark meat, meat only, raw | low | low |
Chicken, roasting, dark meat, meat only, cooked, roasted | low | low |
Chicken, stewing, meat and skin, and giblets and neck, raw | low | low |
Chicken, stewing, giblets, raw | low | low |
Chicken, stewing, giblets, cooked, simmered | low | low |
Chicken, stewing, light meat, meat only, raw | low | low |
Chicken, stewing, light meat, meat only, cooked, stewed | low | low |
Chicken, capons, meat and skin, raw | low | low |
Chicken, capons, meat and skin, cooked, roasted | low | low |
Chicken, capons, giblets, raw | low | low |
Chicken, capons, giblets, cooked, simmered | low | low |
Duck, domesticated, liver, raw | low | low |
Duck, wild, meat and skin, raw | low | low |
Duck, wild, breast, meat only, raw | low | low |
Goose, domesticated, meat and skin, raw | low | low |
Guinea hen, meat only, raw | low | low |
Pheasant, raw, meat and skin | low | low |
Pheasant, raw, meat only | low | low |
Pheasant, breast, meat only, raw | low | low |
Squab, (pigeon), meat and skin, raw | low | low |
Emu, fan fillet, raw | low | low |
Emu, fan fillet, cooked, broiled | low | low |
Emu, flat fillet, raw | low | low |
Emu, full rump, raw | low | low |
Emu, top loin, cooked, broiled | low | low |
Ostrich, ground, raw | low | low |
Ostrich, ground, cooked, pan-broiled | low | low |
Ostrich, fan, raw | low | low |
Ostrich, outside leg, raw | low | low |
Ostrich, outside strip, raw | low | low |
Ostrich, outside strip, cooked | low | low |
Ostrich, oyster, raw | low | low |
Ostrich, tip trimmed, cooked | low | low |
Ostrich, top loin, raw | low | low |
Ostrich, top loin, cooked | low | low |
Chicken, liver, all classes, cooked, pan-fried | low | low |
Turkey, ground, 93% lean, 7% fat, patties, broiled | low | low |
Turkey, ground, 85% lean, 15% fat, raw | low | low |
Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles | low | low |
Turkey, ground, 85% lean, 15% fat, patties, broiled | low | low |
Chicken, skin (drumsticks and thighs), cooked, roasted | low | low |
Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised | low | low |
Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised | low | low |
Chicken, dark meat, drumstick, meat only, with added solution, raw | low | low |
Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted | low | low |
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised | low | low |
Chicken, skin (drumsticks and thighs), with added solution, raw | low | low |
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted | low | low |
Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised | low | low |
Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted | low | low |
Chicken, broiler, rotisserie, BBQ, back meat only | low | low |
Turkey, dark meat from whole, meat only, with added solution, raw | low | low |
Turkey, dark meat, meat only, with added solution, cooked, roasted | low | low |
Turkey, dark meat from whole, meat and skin, with added solution, raw | low | low |
Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted | low | low |
Turkey from whole, light meat, meat and skin, with added solution, raw | low | low |
Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted | low | low |
Turkey, retail parts, breast, meat only, with added solution, raw | low | low |
Turkey, retail parts, breast, meat only, with added solution, cooked, roasted | low | low |
Turkey, retail parts, breast, meat only, raw | low | low |
Turkey, retail parts, breast, meat only, cooked, roasted | low | low |
Turkey, retail parts, wing, meat only, raw | low | low |
Turkey, retail parts, thigh, meat only, raw | low | low |
Turkey, breast, from whole bird, meat only, with added solution, roasted | low | low |
Turkey, back, from whole bird, meat only, with added solution, raw | low | low |
Turkey, back, from whole bird, meat only, with added solution, roasted | low | low |