Glycemic load (GL) is a measure of how much a given food can raise blood glucose levels in a person, based on its carbohydrate content and glycemic index.
Here you can read what is glycemic load and how it is calculated.
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Glycemic load (GL) is a measure of how much a given food can raise blood glucose levels in a person, based on its carbohydrate content and glycemic index.
Here you can read what is glycemic load and how it is calculated.