Glycemic load (GL) is a measure of how much a given food can raise blood glucose levels in a person, based on its carbohydrate content and glycemic index.
Here you can read what is glycemic load and how it is calculated.
Glycemic load (GL) is a measure of how much a given food can raise blood glucose levels in a person, based on its carbohydrate content and glycemic index.
Here you can read what is glycemic load and how it is calculated.