Estimated Foods

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Yardlong beans, mature seeds, cooked, boiled, without salt is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI …

Yardlong beans, mature seeds, cooked, boiled, without salt: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »

Overview Name Value Color Glycemic index Low Glycemic load Low Glycemic Index Refried beans, canned, traditional, reduced sodium is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices. How is GI determined? Estimating …

Refried beans, canned, traditional, reduced sodium: Glycemic Index (GI), Glycemic Load (GL) and Nutrition Facts Read More »