Fish, tilefish, raw is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator.
Check out low glycemic index foods page to view the foods with lab verified GI indices.
How is GI determined?
Estimating the glycemic index involves conducting specialized lab tests to measure the effect of a particular food on the blood sugar levels of test participants. However, as of now, the glycemic index of fish, tilefish, raw has not been tested.
Fish, tilefish, raw is likely to have low glycemic load, as estimated by the AI Glycemic Index Estimator.
Nutrition Facts (per 100g)
|Total lipid (fat)
|Carbohydrate, by difference
|Fiber, total dietary