Sweets

Glycemic Index Glycemic Load 115.0 89.2 The glycemic index (GI) of corn syrup (dark) equals to 115.0, which classifies it as a high GI food. The glycemic load (GL) of corn syrup (dark) is equal to 89.2, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 286.0 Carbohydrates (g) 77.6 Proteins (g) …

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Glycemic Index Glycemic Load 100.0 78.0 The glycemic index (GI) of wheat syrup equals to 100.0, which classifies it as a high GI food. The glycemic load (GL) of wheat syrup is equal to 78.0, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 315.0 Carbohydrates (g) 78.0 Proteins (g) 0.1 Fats …

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