Brown sugar
Glycemic Index Glycemic Load 70.0 68.6 The glycemic index (GI) of brown sugar equals to 70.0, which classifies it as a high GI food. The glycemic load (GL) of brown sugar is equal to 68.6, which classifies it as a high GL food. Nutrition Facts Calories (kcal) 380.0 Carbohydrates (g) 98.0 Proteins (g) 0.1 Fats …


