Strawberry Jam (High Sugar)

Glycemic index of strawberry jam (high sugar)

The glycemic index (GI) of strawberry jam (high sugar) equals to 65, which classifies it as a medium GI food.

Glycemic load of strawberry jam (high sugar)

The glycemic load (GL) of strawberry jam (high sugar) is equal to 45.5, which classifies it as a high GL food.

Strawberry Jam (High Sugar): Calories and Nutritional info

100 grams of strawberry jam (high sugar) contain 280 kcal (1172 kJ), 0.0 grams of proteins, 70.0 grams of carbohydrates, and 0.0 grams of fats.