Fruit Bar (strawberry)

Glycemic index of fruit bar (strawberry)

The glycemic index (GI) of fruit bar (strawberry) equals to 90, which classifies it as a high GI food.

Glycemic load of fruit bar (strawberry)

The glycemic load (GL) of fruit bar (strawberry) is equal to 60.8, which classifies it as a high GL food.

Fruit Bar (strawberry): Calories and Nutritional info

100 grams of fruit bar (strawberry) contain 418 kcal (1749 kJ), 4.0 grams of proteins, 67.5 grams of carbohydrates, and 14.5 grams of fats.