Glycemic index of quince (fresh fruit)
The glycemic index (GI) of quince (fresh fruit) equals to 35, which classifies it as a low GI food.
Glycemic load of quince (fresh fruit)
The glycemic load (GL) of quince (fresh fruit) is equal to 3.4, whichclassifies it as a low GL food.
Quince (fresh fruit): Calories and Nutritional info
100 grams of quince (fresh fruit) contain 40 kcal (167 kJ), 0.6 grams of proteins, 9.8 grams of carbohydrates, and 0.5 grams of fats.