Glycemic index of cherry plum
The glycemic index (GI) of cherry plum equals to 25, which classifies it as a low GI food.
Glycemic load of cherry plum
The glycemic load (GL) of cherry plum is equal to 0.0, which classifies it as a high GL food.
Cherry plum: Calories and Nutritional info
100 grams of cherry plum contain 27 kcal (113 kJ), 0.2 grams of proteins, 0.0 grams of carbohydrates, and 6.4 grams of fats.