Cherry plum

Glycemic index of cherry plum

The glycemic index (GI) of cherry plum equals to 25, which classifies it as a low GI food.

Glycemic load of cherry plum

The glycemic load (GL) of cherry plum is equal to 0.0, which classifies it as a high GL food.

Cherry plum: Calories and Nutritional info

100 grams of cherry plum contain 27 kcal (113 kJ), 0.2 grams of proteins, 0.0 grams of carbohydrates, and 6.4 grams of fats.