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Apricots (canned in syrup)

Glycemic index of apricots (canned in syrup)

The glycemic index (GI) of apricots (canned in syrup) equals to 60, which classifies it as a medium GI food.

Glycemic load of apricots (canned in syrup)

The glycemic load (GL) of apricots (canned in syrup) is equal to 12.9, whichclassifies it as a medium GL food.

Apricots (canned in syrup): Calories and Nutritional info

100 grams of apricots (canned in syrup) contain 83 kcal (347 kJ), 0.5 grams of proteins, 21.5 grams of carbohydrates, and 0.1 grams of fats.