Glycemic index of dried apricots
The glycemic index (GI) of dried apricots equals to 35, which classifies it as a low GI food.
Glycemic load of dried apricots
The glycemic load (GL) of dried apricots is equal to 21.2, which classifies it as a high GL food.
Dried apricots: Calories and Nutritional info
100 grams of dried apricots contain 260 kcal (1088 kJ), 3.5 grams of proteins, 60.7 grams of carbohydrates, and 1.4 grams of fats.