Dried apricots

Glycemic index of dried apricots

The glycemic index (GI) of dried apricots equals to 35, which classifies it as a low GI food.

Glycemic load of dried apricots

The glycemic load (GL) of dried apricots is equal to 21.2, which classifies it as a high GL food.

Dried apricots: Calories and Nutritional info

100 grams of dried apricots contain 260 kcal (1088 kJ), 3.5 grams of proteins, 60.7 grams of carbohydrates, and 1.4 grams of fats.