Pears (dried)

Glycemic index of pears (dried)

The glycemic index (GI) of pears (dried) equals to 43, which classifies it as a low GI food.

Glycemic load of pears (dried)

The glycemic load (GL) of pears (dried) is equal to 26.9, which classifies it as a high GL food.

Pears (dried): Calories and Nutritional info

100 grams of pears (dried) contain 249 kcal (1042 kJ), 2.3 grams of proteins, 62.6 grams of carbohydrates, and 0.6 grams of fats.