Glycemic index of tapioca (dried)
The glycemic index (GI) of tapioca (dried) equals to 85, which classifies it as a high GI food.
Glycemic load of tapioca (dried)
The glycemic load (GL) of tapioca (dried) is equal to 74.6, which classifies it as a high GL food.
Tapioca (dried): Calories and Nutritional info
100 grams of tapioca (dried) contain 350 kcal (1464 kJ), 0.2 grams of proteins, 87.8 grams of carbohydrates, and 0.0 grams of fats.