Tapioca (dried)

Glycemic index of tapioca (dried)

The glycemic index (GI) of tapioca (dried) equals to 85, which classifies it as a high GI food.

Glycemic load of tapioca (dried)

The glycemic load (GL) of tapioca (dried) is equal to 74.6, which classifies it as a high GL food.

Tapioca (dried): Calories and Nutritional info

100 grams of tapioca (dried) contain 350 kcal (1464 kJ), 0.2 grams of proteins, 87.8 grams of carbohydrates, and 0.0 grams of fats.