Glycemic index of dried apples
The glycemic index (GI) of dried apples equals to 35, which classifies it as a low GI food.
Glycemic load of dried apples
The glycemic load (GL) of dried apples is equal to 20.6, whichclassifies it as a high GL food.
Dried apples: Calories and Nutritional info
100 grams of dried apples contain 231 kcal (967 kJ), 2.2 grams of proteins, 59.0 grams of carbohydrates, and 0.1 grams of fats.