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Dried apples

Glycemic index of dried apples

The glycemic index (GI) of dried apples equals to 35, which classifies it as a low GI food.

Glycemic load of dried apples

The glycemic load (GL) of dried apples is equal to 20.6, whichclassifies it as a high GL food.

Dried apples: Calories and Nutritional info

100 grams of dried apples contain 231 kcal (967 kJ), 2.2 grams of proteins, 59.0 grams of carbohydrates, and 0.1 grams of fats.