Canned pears

Glycemic index of canned pears

The glycemic index (GI) of canned pears equals to 55, which classifies it as a low GI food.

Glycemic load of canned pears

The glycemic load (GL) of canned pears is equal to 8.6, which classifies it as a low GL food.

Canned pears: Calories and Nutritional info

100 grams of canned pears contain 65 kcal (272 kJ), 0.2 grams of proteins, 15.6 grams of carbohydrates, and 0.0 grams of fats.