Glycemic index of canned pears
The glycemic index (GI) of canned pears equals to 55, which classifies it as a low GI food.
Glycemic load of canned pears
The glycemic load (GL) of canned pears is equal to 8.6, which classifies it as a low GL food.
Canned pears: Calories and Nutritional info
100 grams of canned pears contain 65 kcal (272 kJ), 0.2 grams of proteins, 15.6 grams of carbohydrates, and 0.0 grams of fats.