Quince (canned / jelly without sugar)

Glycemic index of quince (canned / jelly without sugar)

The glycemic index (GI) of quince (canned / jelly without sugar) equals to 40, which classifies it as a low GI food.

Glycemic load of quince (canned / jelly without sugar)

The glycemic load (GL) of quince (canned / jelly without sugar) is equal to 3.8, which classifies it as a low GL food.

Quince (canned / jelly without sugar): Calories and Nutritional info

100 grams of quince (canned / jelly without sugar) contain 45 kcal (188 kJ), 0.6 grams of proteins, 9.6 grams of carbohydrates, and 0.5 grams of fats.