Glycemic index of celery (boiled, without salt)
The glycemic index (GI) of celery (boiled, without salt) equals to 85, which classifies it as a high GI food.
Glycemic load of celery (boiled, without salt)
The glycemic load (GL) of celery (boiled, without salt) is equal to 4.0, which classifies it as a low GL food.
Celery (boiled, without salt): Calories and Nutritional info
100 grams of celery (boiled, without salt) contain 27 kcal (113 kJ), 1.0 grams of proteins, 4.7 grams of carbohydrates, and 0.2 grams of fats.