Boiled veal

Glycemic index of boiled veal

The glycemic index (GI) of boiled veal equals to 0, which classifies it as a high GI food.

Glycemic load of boiled veal

The glycemic load (GL) of boiled veal is equal to 0.0, which classifies it as a high GL food.

Boiled veal: Calories and Nutritional info

100 grams of boiled veal contain 88 kcal (368 kJ), 16.2 grams of proteins, 0.0 grams of carbohydrates, and 2.1 grams of fats.