Boiled lamb

Glycemic index of boiled lamb

The glycemic index (GI) of boiled lamb equals to 0, which classifies it as a high GI food.

Glycemic load of boiled lamb

The glycemic load (GL) of boiled lamb is equal to 0.0, which classifies it as a high GL food.

Boiled lamb: Calories and Nutritional info

100 grams of boiled lamb contain 293 kcal (1226 kJ), 24.6 grams of proteins, 0.0 grams of carbohydrates, and 21.4 grams of fats.