Glycemic index of mutton (lamb)
The glycemic index (GI) of mutton (lamb) equals to 0, which classifies it as a high GI food.
Glycemic load of mutton (lamb)
The glycemic load (GL) of mutton (lamb) is equal to 0.0, which classifies it as a high GL food.
Mutton (Lamb): Calories and Nutritional info
100 grams of mutton (lamb) contain 203 kcal (849 kJ), 16.3 grams of proteins, 0.0 grams of carbohydrates, and 15.3 grams of fats.