Glycemic index of roast duck
The glycemic index (GI) of roast duck equals to 0, which classifies it as a high GI food.
Glycemic load of roast duck
The glycemic load (GL) of roast duck is equal to 0.0, whichclassifies it as a high GL food.
Roast duck: Calories and Nutritional info
100 grams of roast duck contain 407 kcal (1703 kJ), 23.2 grams of proteins, 0.0 grams of carbohydrates, and 19.5 grams of fats.