Roast duck

Glycemic index of roast duck

The glycemic index (GI) of roast duck equals to 0, which classifies it as a high GI food.

Glycemic load of roast duck

The glycemic load (GL) of roast duck is equal to 0.0, which classifies it as a high GL food.

Roast duck: Calories and Nutritional info

100 grams of roast duck contain 407 kcal (1703 kJ), 23.2 grams of proteins, 0.0 grams of carbohydrates, and 19.5 grams of fats.