Fat Pork

Glycemic index of fat pork

The glycemic index (GI) of fat pork equals to 0, which classifies it as a high GI food.

Glycemic load of fat pork

The glycemic load (GL) of fat pork is equal to 0.0, which classifies it as a high GL food.

Fat Pork: Calories and Nutritional info

100 grams of fat pork contain 489 kcal (2046 kJ), 11.4 grams of proteins, 0.0 grams of carbohydrates, and 49.3 grams of fats.