Fat

Glycemic index of fat

The glycemic index (GI) of fat equals to 0, which classifies it as a high GI food.

Glycemic load of fat

The glycemic load (GL) of fat is equal to 0.0, which classifies it as a high GL food.

Fat: Calories and Nutritional info

100 grams of fat contain 797 kcal (3335 kJ), 2.4 grams of proteins, 0.0 grams of carbohydrates, and 89.0 grams of fats.