Glycemic index of fried pork
The glycemic index (GI) of fried pork equals to 0, which classifies it as a high GI food.
Glycemic load of fried pork
The glycemic load (GL) of fried pork is equal to 0.0, which classifies it as a high GL food.
Fried pork: Calories and Nutritional info
100 grams of fried pork contain 407 kcal (1703 kJ), 17.7 grams of proteins, 0.0 grams of carbohydrates, and 28.7 grams of fats.