Fried potato

Glycemic index of fried potato

The glycemic index (GI) of fried potato equals to 95, which classifies it as a high GI food.

Glycemic load of fried potato

The glycemic load (GL) of fried potato is equal to 19.1, which classifies it as a medium GL food.

Fried potato: Calories and Nutritional info

100 grams of fried potato contain 149 kcal (623 kJ), 2.8 grams of proteins, 20.1 grams of carbohydrates, and 7.0 grams of fats.