Glycemic index of goose
The glycemic index (GI) of goose equals to 0, which classifies it as a high GI food.
Glycemic load of goose
The glycemic load (GL) of goose is equal to 0.0, which classifies it as a high GL food.
Goose: Calories and Nutritional info
100 grams of goose contain 412 kcal (1724 kJ), 15.2 grams of proteins, 0.0 grams of carbohydrates, and 39.0 grams of fats.