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Glycemic index of goose

The glycemic index (GI) of goose equals to 0, which classifies it as a high GI food.

Glycemic load of goose

The glycemic load (GL) of goose is equal to 0.0, whichclassifies it as a high GL food.

Goose: Calories and Nutritional info

100 grams of goose contain 412 kcal (1724 kJ), 15.2 grams of proteins, 0.0 grams of carbohydrates, and 39.0 grams of fats.