Glycemic index of cooked sausage
The glycemic index (GI) of cooked sausage equals to 34, which classifies it as a low GI food.
Glycemic load of cooked sausage
The glycemic load (GL) of cooked sausage is equal to 9.5, whichclassifies it as a low GL food.
Cooked sausage: Calories and Nutritional info
100 grams of cooked sausage contain 300 kcal (1255 kJ), 12.0 grams of proteins, 28.0 grams of carbohydrates, and 3.0 grams of fats.