Ham, sliced, sausages

Glycemic index of ham, sliced, sausages

The glycemic index (GI) of ham, sliced, sausages equals to 0, which classifies it as a high GI food.

Glycemic load of ham, sliced, sausages

The glycemic load (GL) of ham, sliced, sausages is equal to 0.0, which classifies it as a high GL food.

Ham, sliced, sausages: Calories and Nutritional info

100 grams of ham, sliced, sausages contain 234 kcal (979 kJ), 10.0 grams of proteins, 3.0 grams of carbohydrates, and 20.0 grams of fats.