Beef brains

Glycemic index of beef brains

The glycemic index (GI) of beef brains equals to 0, which classifies it as a high GI food.

Glycemic load of beef brains

The glycemic load (GL) of beef brains is equal to 0.0, which classifies it as a high GL food.

Beef brains: Calories and Nutritional info

100 grams of beef brains contain 124 kcal (519 kJ), 11.7 grams of proteins, 0.0 grams of carbohydrates, and 9.5 grams of fats.