Veal

Glycemic index of veal

The glycemic index (GI) of veal equals to 0, which classifies it as a high GI food.

Glycemic load of veal

The glycemic load (GL) of veal is equal to 0.0, which classifies it as a high GL food.

Veal: Calories and Nutritional info

100 grams of veal contain 90 kcal (377 kJ), 19.7 grams of proteins, 0.0 grams of carbohydrates, and 1.2 grams of fats.