Glycemic index of apricot
The glycemic index (GI) of apricot equals to 34, which classifies it as a low GI food.
Glycemic load of apricot
The glycemic load (GL) of apricot is equal to 3.8, which classifies it as a low GL food.
Apricot: Calories and Nutritional info
100 grams of apricot contain 48 kcal (201 kJ), 1.4 grams of proteins, 11.1 grams of carbohydrates, and 0.4 grams of fats.