Acerola, Barbados Cherry (fresh)

Glycemic index of acerola, barbados cherry (fresh)

The glycemic index (GI) of acerola, barbados cherry (fresh) equals to 20, which classifies it as a low GI food.

Glycemic load of acerola, barbados cherry (fresh)

The glycemic load (GL) of acerola, barbados cherry (fresh) is equal to 0.1, which classifies it as a low GL food.

Acerola, Barbados Cherry (fresh): Calories and Nutritional info

100 grams of acerola, barbados cherry (fresh) contain 32 kcal (134 kJ), 0.4 grams of proteins, 0.3 grams of carbohydrates, and 7.7 grams of fats.