Glycemic index of tangerines, tangerines, satsuma (fresh)
The glycemic index (GI) of tangerines, tangerines, satsuma (fresh) equals to 30, which classifies it as a low GI food.
Glycemic load of tangerines, tangerines, satsuma (fresh)
The glycemic load (GL) of tangerines, tangerines, satsuma (fresh) is equal to 3.9, whichclassifies it as a low GL food.
Tangerines, tangerines, satsuma (fresh): Calories and Nutritional info
100 grams of tangerines, tangerines, satsuma (fresh) contain 53 kcal (222 kJ), 0.8 grams of proteins, 13.0 grams of carbohydrates, and 0.3 grams of fats.