Glycemic index of passion fruit, granadilla (fresh)
The glycemic index (GI) of passion fruit, granadilla (fresh) equals to 30, which classifies it as a low GI food.
Glycemic load of passion fruit, granadilla (fresh)
The glycemic load (GL) of passion fruit, granadilla (fresh) is equal to 4.0, which classifies it as a low GL food.
Passion fruit, granadilla (fresh): Calories and Nutritional info
100 grams of passion fruit, granadilla (fresh) contain 68 kcal (285 kJ), 2.4 grams of proteins, 13.4 grams of carbohydrates, and 0.4 grams of fats.