Cloudberry (fresh berries)

Glycemic index of cloudberry (fresh berries)

The glycemic index (GI) of cloudberry (fresh berries) equals to 25, which classifies it as a low GI food.

Glycemic load of cloudberry (fresh berries)

The glycemic load (GL) of cloudberry (fresh berries) is equal to 1.7, which classifies it as a low GL food.

Cloudberry (fresh berries): Calories and Nutritional info

100 grams of cloudberry (fresh berries) contain 31 kcal (130 kJ), 0.8 grams of proteins, 6.8 grams of carbohydrates, and 0.0 grams of fats.