Download App

Download on AppStoreDownload on Google Play

Strawberries (fresh berries)

Glycemic index of strawberries (fresh berries)

The glycemic index (GI) of strawberries (fresh berries) equals to 25, which classifies it as a low GI food.

Glycemic load of strawberries (fresh berries)

The glycemic load (GL) of strawberries (fresh berries) is equal to 1.9, whichclassifies it as a low GL food.

Strawberries (fresh berries): Calories and Nutritional info

100 grams of strawberries (fresh berries) contain 32 kcal (134 kJ), 0.7 grams of proteins, 7.7 grams of carbohydrates, and 0.3 grams of fats.