Persimmon, persimmon eastern (fresh)

Glycemic index of persimmon, persimmon eastern (fresh)

The glycemic index (GI) of persimmon, persimmon eastern (fresh) equals to 50, which classifies it as a low GI food.

Glycemic load of persimmon, persimmon eastern (fresh)

The glycemic load (GL) of persimmon, persimmon eastern (fresh) is equal to 7.7, which classifies it as a low GL food.

Persimmon, persimmon eastern (fresh): Calories and Nutritional info

100 grams of persimmon, persimmon eastern (fresh) contain 66 kcal (276 kJ), 0.5 grams of proteins, 15.3 grams of carbohydrates, and 0.3 grams of fats.