Baguette (white)

Glycemic index of baguette (white)

The glycemic index (GI) of baguette (white) equals to 95, which classifies it as a high GI food.

Glycemic load of baguette (white)

The glycemic load (GL) of baguette (white) is equal to 46.5, which classifies it as a high GL food.

Baguette (white): Calories and Nutritional info

100 grams of baguette (white) contain 240 kcal (1004 kJ), 7.5 grams of proteins, 49.0 grams of carbohydrates, and 2.5 grams of fats.