White flour bread

Glycemic index of white flour bread

The glycemic index (GI) of white flour bread equals to 90, which classifies it as a high GI food.

Glycemic load of white flour bread

The glycemic load (GL) of white flour bread is equal to 43.9, which classifies it as a high GL food.

White flour bread: Calories and Nutritional info

100 grams of white flour bread contain 242 kcal (1013 kJ), 8.1 grams of proteins, 48.8 grams of carbohydrates, and 1.0 grams of fats.