Glycemic index of sandwich bread, white
The glycemic index (GI) of sandwich bread, white equals to 75, which classifies it as a medium GI food.
Glycemic load of sandwich bread, white
The glycemic load (GL) of sandwich bread, white is equal to 39.4, which classifies it as a high GL food.
Sandwich bread, white: Calories and Nutritional info
100 grams of sandwich bread, white contain 285 kcal (1192 kJ), 7.3 grams of proteins, 52.5 grams of carbohydrates, and 3.9 grams of fats.