White bread “baguette”

Glycemic index of white bread “baguette”

The glycemic index (GI) of white bread “baguette” equals to 70, which classifies it as a medium GI food.

Glycemic load of white bread “baguette”

The glycemic load (GL) of white bread “baguette” is equal to 36.0, which classifies it as a high GL food.

White bread “baguette”: Calories and Nutritional info

100 grams of white bread “baguette” contain 262 kcal (1096 kJ), 7.5 grams of proteins, 51.4 grams of carbohydrates, and 2.9 grams of fats.