Glycemic index of biscotti (dry cookies)
The glycemic index (GI) of biscotti (dry cookies) equals to 70, which classifies it as a medium GI food.
Glycemic load of biscotti (dry cookies)
The glycemic load (GL) of biscotti (dry cookies) is equal to 35.0, which classifies it as a high GL food.
Biscotti (dry cookies): Calories and Nutritional info
100 grams of biscotti (dry cookies) contain 358 kcal (1498 kJ), 6.0 grams of proteins, 50.0 grams of carbohydrates, and 15.0 grams of fats.