Cookies (pastries)

Glycemic index of cookies (pastries)

The glycemic index (GI) of cookies (pastries) equals to 70, which classifies it as a medium GI food.

Glycemic load of cookies (pastries)

The glycemic load (GL) of cookies (pastries) is equal to 46.2, which classifies it as a high GL food.

Cookies (pastries): Calories and Nutritional info

100 grams of cookies (pastries) contain 460 kcal (1925 kJ), 7.0 grams of proteins, 66.0 grams of carbohydrates, and 18.0 grams of fats.