Glycemic index of cookies (whole grain flour, sugar free)
The glycemic index (GI) of cookies (whole grain flour, sugar free) equals to 50, which classifies it as a low GI food.
Glycemic load of cookies (whole grain flour, sugar free)
The glycemic load (GL) of cookies (whole grain flour, sugar free) is equal to 23.4, whichclassifies it as a high GL food.
Cookies (whole grain flour, sugar free): Calories and Nutritional info
100 grams of cookies (whole grain flour, sugar free) contain 273 kcal (1142 kJ), 10.0 grams of proteins, 46.8 grams of carbohydrates, and 5.6 grams of fats.