Parsley (cooked)

Glycemic index of parsley (cooked)

The glycemic index (GI) of parsley (cooked) equals to 52, which classifies it as a low GI food.

Glycemic load of parsley (cooked)

The glycemic load (GL) of parsley (cooked) is equal to 3.3, which classifies it as a low GL food.

Parsley (cooked): Calories and Nutritional info

100 grams of parsley (cooked) contain 36 kcal (151 kJ), 3.0 grams of proteins, 6.3 grams of carbohydrates, and 0.8 grams of fats.